Best Sports Massages near me in La Nouaye, Rennes
Venues offering Sports Massages in La Nouaye, Rennes See map
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Belle et Zen Pleumeleuc
9 Rue Pasteur, 35137 Pleumeleuc, France
+33 2 23 43 52 23+33 2 23 43 52 23Call to bookMakeup Service
Facial
Microdermabrasion
Dermaplaning
Beautiful and Zen
Place Lieut Robert Louéssard, 35137 Bédée, France
+33 2 99 07 16 86+33 2 99 07 16 86Call to bookMen's Facial
Bridal Makeup
Dermaplaning
Microdermabrasion
Bretizen, massages bien-être et magnétisme
5 place lieutenant louessard, 35137 Bédée, France
+33 7 67 78 29 81+33 7 67 78 29 81Call to bookSports Massage
Remedial Massage
Swedish Massage
Hot Stone Massage
Basic-Fit Pleumeleuc L'Épinette
2 L'Épinette, 35137 Pleumeleuc, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
L'Institut Elle & Lui
6 Rue Joseph Berree, 35160 Breteil, France
+33 2 99 61 12 19+33 2 99 61 12 19Call to bookBridal Makeup
Facial
Dermaplaning
Acne Facial
Baia Spa - Institut de bien être
4 Rue de la Tannerie, 35160 Montfort-sur-Meu, France
+33 2 99 07 12 97+33 2 99 07 12 97Call to bookSports Massage
Hot Stone Massage
Lymphatic Drainage Massage
Chinese Massage
Allegra Bertru - Réflexologie Plantaire, Drainage Lymphatique- Breteil, Rennes, Ille-et-Vilaine.
8 Rue du Chèvrefeuille, 35160 Breteil, France
+33 6 77 75 74 03+33 6 77 75 74 03Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
Acupressure
Instant Massage
23 rue de l'Etang de la Cane, 35160 Montfort-sur-Meu, France
+33 6 37 67 30 69+33 6 37 67 30 69Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
O Bienfaits des Massages
13B Rue de Rennes, 35160 Breteil, France
+33 7 69 82 52 82+33 7 69 82 52 82Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
GaElleS Coach Fitness
18 Rue de Gaël, 35160 Montfort-sur-Meu, France
+33 7 83 20 21 63+33 7 83 20 21 63Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €40 for a sports massage in La Nouaye.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Nouaye with Fresha
When you're on the hunt for the best massage places in La Nouaye, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
And it’s no wonder customers are turning to Fresha for their massage needs in La Nouaye. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in La Nouaye. Expect to pay between €40 and €80, and set aside at least 30 minutes for your a sports massage appointment.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in La Nouaye. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning scheduling tool for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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