Best Sports Massages Near Me in Mousterlin, Quimper
Venues offering Sports Massages in Mousterlin, Quimper See map
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Paola RAVASCO- Massage et Formation Cabinet de l’Etre Bien
53 Rés de Kervihan, 29170 Fouesnant, France
+33 6 67 33 93 72+33 6 67 33 93 72Call to bookSports Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Nathalie Le Quemener
122 Karn Ménez Guillou, 29170 Fouesnant, France
+33 6 34 25 88 66+33 6 34 25 88 66Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
ReflexoAnneC - Anne Carduner - Réflexologie - Fouesnant Finistère
8 espace, Kervihan, 29170 Fouesnant, France
+33 6 88 31 73 89+33 6 88 31 73 89Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
L'Orange Bleue Fouesnant
3 pole commerciale cascade, 29170 Fouesnant, France
+33 2 98 59 83 84+33 2 98 59 83 84Call to bookStéphane Pochet Massage Fouesnant
170 ter Hent Lesvern, 29170 Fouesnant, France
+33 6 04 52 25 57+33 6 04 52 25 57Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mousterlin with Fresha
Fresha is the best place to book your next massage appointment in Mousterlin. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Life's too short to be searching for the best hair, health and beauty treatments in Mousterlin all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Mousterlin and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free online booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Mousterlin, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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