Best Sports Massages Near Me in Fouesnant, Quimper
Venues offering Sports Massages in Fouesnant, Quimper See map
Call to book
Institut Spa L'ilot Cinq Sens
24 Rte de Quimper, 29170 Fouesnant, France
+33 2 29 20 00 00+33 2 29 20 00 00Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Stéphane Pochet Massage Fouesnant
170 ter Hent Lesvern, 29170 Fouesnant, France
+33 6 04 52 25 57+33 6 04 52 25 57Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ar'Zen Beauté La Forêt Fouesnant
2 B Rue Per Jakez Hélias, 29940 La Forêt-Fouesnant, France
+33 2 98 65 10 13+33 2 98 65 10 13Call to bookMicrodermabrasion
Facial
Threading
Dermaplaning
Paola RAVASCO- Massage et Formation Cabinet de l’Etre Bien
53 Rés de Kervihan, 29170 Fouesnant, France
+33 6 67 33 93 72+33 6 67 33 93 72Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Valérie Guichon - Hypnose régressive ésotérique, hypnose de régression - Tirage oracles & guidance
18 Domaine du Kastell, 29950 Clohars-Fouesnant, France
+33 6 49 77 77 55+33 6 49 77 77 55Call to bookPhysiotherapy
Nathalie Le Quemener
122 Karn Ménez Guillou, 29170 Fouesnant, France
+33 6 34 25 88 66+33 6 34 25 88 66Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
ReflexoAnneC - Anne Carduner - Réflexologie - Fouesnant Finistère
8 espace, Kervihan, 29170 Fouesnant, France
+33 6 88 31 73 89+33 6 88 31 73 89Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
HOLISTIC'MENT VOTRE -Les Soins de Céline
26 Rue Charles de Gaulle, 29940 La Forêt-Fouesnant, France
+33 6 99 83 60 64+33 6 99 83 60 64Call to bookAcupuncture
Dry Needling
Cabinet d'Ostéopathie et de Massage Saint-Evarzec, MARPAUD Gaëlle
Maison Médicale, 16 Rue de Cavardy, 29170 Saint-Évarzec, France
+33 7 68 48 43 46+33 7 68 48 43 46Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Lanniel Frédéric
Rue Per Jakez Hélias, 29940 La Forêt-Fouesnant, France
+33 2 98 56 03 46+33 2 98 56 03 46Call to bookAcupuncture
Physiotherapy
Dry Needling
Formosa Esthétique
1 Espa. Kerourgué, 29170 Fouesnant, France
+33 2 98 56 61 70+33 2 98 56 61 70Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
L'Orange Bleue Fouesnant
3 pole commerciale cascade, 29170 Fouesnant, France
+33 2 98 59 83 84+33 2 98 59 83 84Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Fouesnant with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Fouesnant, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
So let's get down to business. And in Fouesnant, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Fouesnant, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
Also Available in Fouesnant
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app