Best Sports Massages Near Me in Centre Cap Coz, Quimper
Venues offering Sports Massages in Centre Cap Coz, Quimper See map
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Institut Spa L'ilot Cinq Sens
24 Rte de Quimper, 29170 Fouesnant, France
+33 2 29 20 00 00+33 2 29 20 00 00Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Formosa Esthétique
1 Espa. Kerourgué, 29170 Fouesnant, France
+33 2 98 56 61 70+33 2 98 56 61 70Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Stéphane Pochet Massage Fouesnant
170 ter Hent Lesvern, 29170 Fouesnant, France
+33 6 04 52 25 57+33 6 04 52 25 57Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ar'Zen Beauté La Forêt Fouesnant
2 B Rue Per Jakez Hélias, 29940 La Forêt-Fouesnant, France
+33 2 98 65 10 13+33 2 98 65 10 13Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Paola RAVASCO- Massage et Formation Cabinet de l’Etre Bien
53 Rés de Kervihan, 29170 Fouesnant, France
+33 6 67 33 93 72+33 6 67 33 93 72Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Valérie Guichon - Hypnose régressive ésotérique, hypnose de régression - Tirage oracles & guidance
18 Domaine du Kastell, 29950 Clohars-Fouesnant, France
+33 6 49 77 77 55+33 6 49 77 77 55Call to bookPhysiotherapy
Nathalie Le Quemener
122 Karn Ménez Guillou, 29170 Fouesnant, France
+33 6 34 25 88 66+33 6 34 25 88 66Call to bookSports Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
ReflexoAnneC - Anne Carduner - Réflexologie - Fouesnant Finistère
8 espace, Kervihan, 29170 Fouesnant, France
+33 6 88 31 73 89+33 6 88 31 73 89Call to bookSports Massage
Remedial Massage
Acupressure
Foot Massage
HOLISTIC'MENT VOTRE -Les Soins de Céline
26 Rue Charles de Gaulle, 29940 La Forêt-Fouesnant, France
+33 6 99 83 60 64+33 6 99 83 60 64Call to bookAcupuncture
Dry Needling
Lanniel Frédéric
Rue Per Jakez Hélias, 29940 La Forêt-Fouesnant, France
+33 2 98 56 03 46+33 2 98 56 03 46Call to bookAcupuncture
Physiotherapy
Dry Needling
L'Orange Bleue Fouesnant
3 pole commerciale cascade, 29170 Fouesnant, France
+33 2 98 59 83 84+33 2 98 59 83 84Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Centre Cap Coz with Fresha
Let Fresha point you in the right direction for the top massage places in Centre Cap Coz. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Fresha is unrivalled when it comes to all things beauty, massage and wellness in France. We care about your next appointment in Centre Cap Coz as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked schedule maker for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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