Best Sports Massages Near Me in Limours, Paris
Venues offering Sports Massages in Limours, Paris See map
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Stephanie Massage bien-être
8 Rue des Petits Prés, 91470 Limours, France
+33 6 64 36 83 05+33 6 64 36 83 05Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Resonance_bien_etre
21 Rue des Acacias, 91470 Limours, France
+33 6 30 64 84 06+33 6 30 64 84 06Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Claire Bien-être _ Massages
11 Av. de Verdun, 91470 Limours, France
+33 6 82 84 61 10+33 6 82 84 61 10Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
La Bulle de Massages d'Aurélie
30 Rue du Couvent, 91470 Limours, France
+33 7 61 33 06 15+33 7 61 33 06 15Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Beauté Thaï Massage
5 Rue de Boissy, 91470 Forges-les-Bains, France
+33 9 75 64 74 57+33 9 75 64 74 57Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Ma Sage Détente
13 Av. du Bois Biquet, 78830 Bonnelles, France
+33 6 32 77 92 11+33 6 32 77 92 11Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
MINGOT-SANTAFÉ Anne-Sophie
14 Rue Armée Patton, 91640 Briis-sous-Forges, France
+33 6 30 05 41 81+33 6 30 05 41 81Call to bookAcupuncture
Physiotherapy
Dry Needling
Doux Moment
60 Rue Marcel Quinet, 91640 Briis-sous-Forges, France
+33 7 73 88 53 42+33 7 73 88 53 42Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €95 for a sports massage in Limours.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Limours with Fresha
We're Fresha, your new go-to destination for all things hair, health and nails. We make booking your next massage appointment in Limours effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Limours, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Limours from €70, with sessions lasting between 30 minutes and 2 hours.
Now you've chosen your treatment in Limours, France, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free schedule maker to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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