Best Sports Massages Near Me in Bonnelles, Paris
Venues offering Sports Massages in Bonnelles, Paris See map
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Ma Sage Détente
13 Av. du Bois Biquet, 78830 Bonnelles, France
+33 6 32 77 92 11+33 6 32 77 92 11Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Resonance_bien_etre
21 Rue des Acacias, 91470 Limours, France
+33 6 30 64 84 06+33 6 30 64 84 06Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Claire Bien-être _ Massages
11 Av. de Verdun, 91470 Limours, France
+33 6 82 84 61 10+33 6 82 84 61 10Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
La Bulle de Massages d'Aurélie
30 Rue du Couvent, 91470 Limours, France
+33 7 61 33 06 15+33 7 61 33 06 15Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €95 for a sports massage in Bonnelles.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bonnelles with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Bonnelles with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
We're off to a flying start in Bonnelles, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Bonnelles. Prices start at €70 nearby, with most sessions lasting 1 hour on average.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free scheduling app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Bonnelles, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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