Best Sports Massages Near Me in Forges-les-Bains, Paris
Venues offering Sports Massages in Forges-les-Bains, Paris See map
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Beauté Thaï Massage
5 Rue de Boissy, 91470 Forges-les-Bains, France
+33 9 75 64 74 57+33 9 75 64 74 57Call to bookSports Massage
Swedish Massage
Foot Massage
Thai Massage
Stephanie Massage bien-être
8 Rue des Petits Prés, 91470 Limours, France
+33 6 64 36 83 05+33 6 64 36 83 05Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Resonance_bien_etre
21 Rue des Acacias, 91470 Limours, France
+33 6 30 64 84 06+33 6 30 64 84 06Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Claire Bien-être _ Massages
11 Av. de Verdun, 91470 Limours, France
+33 6 82 84 61 10+33 6 82 84 61 10Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
MINGOT-SANTAFÉ Anne-Sophie
14 Rue Armée Patton, 91640 Briis-sous-Forges, France
+33 6 30 05 41 81+33 6 30 05 41 81Call to bookAcupuncture
Physiotherapy
Dry Needling
La Bulle de Massages d'Aurélie
30 Rue du Couvent, 91470 Limours, France
+33 7 61 33 06 15+33 7 61 33 06 15Call to bookSports Massage
Deep Tissue Massage
Reflexology
Foot Massage
Doux Moment
60 Rue Marcel Quinet, 91640 Briis-sous-Forges, France
+33 7 73 88 53 42+33 7 73 88 53 42Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €95 for a sports massage in Forges-les-Bains.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Forges-les-Bains with Fresha
At Fresha we're making booking beauty, hair and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Forges-les-Bains and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Forges-les-Bains has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Forges-les-Bains typically lasts 1 hour, and prices start from €70.
We're only just getting started at Fresha. With highly successful scheduling software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Forges-les-Bains, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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