Best Sports Massages Near Me in Janvry, Paris
Venues offering Sports Massages in Janvry, Paris See map
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MINGOT-SANTAFÉ Anne-Sophie
14 Rue Armée Patton, 91640 Briis-sous-Forges, France
+33 6 30 05 41 81+33 6 30 05 41 81Call to bookAcupuncture
Physiotherapy
Dry Needling
Doux Moment
60 Rue Marcel Quinet, 91640 Briis-sous-Forges, France
+33 7 73 88 53 42+33 7 73 88 53 42Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Cabinet d'ostéopathie - DELANNOY Mylène Ostéopathe D.O.
10 Rue de Bourguignette, 91530 Saint-Maurice-Montcouronne, France
+33 7 82 64 64 91+33 7 82 64 64 91Call to bookAcupuncture
Chiropractic
Dry Needling
Stephanie Massage bien-être
8 Rue des Petits Prés, 91470 Limours, France
+33 6 64 36 83 05+33 6 64 36 83 05Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Claire Bien-être _ Massages
11 Av. de Verdun, 91470 Limours, France
+33 6 82 84 61 10+33 6 82 84 61 10Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
La Bulle de Massages d'Aurélie
30 Rue du Couvent, 91470 Limours, France
+33 7 61 33 06 15+33 7 61 33 06 15Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Beauté Thaï Massage
5 Rue de Boissy, 91470 Forges-les-Bains, France
+33 9 75 64 74 57+33 9 75 64 74 57Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €95 for a sports massage in Janvry.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Janvry with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Janvry, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Janvry, with prices starting at €70.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Janvry, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free management software to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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