Best Sports Massages Near Me in Le Bourg-La Garenne, Paris
Venues offering Sports Massages in Le Bourg-La Garenne, Paris See map
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Institut de Beauté Privé Bulle de Détente
46 Rue du Colonel Fabien, 95670 Marly-la-ville, France
+33 6 98 86 70 92+33 6 98 86 70 92Call to bookThreading
Acne Facial
Chemical Peel
Facial
Christine Bernis – Harmony Corps Esprit - Sophrologie et Massages Bien-être - Thérapies Holistiques
5 All. Maryse Hilsz, 95470 Fosses, France
+33 6 88 32 76 42+33 6 88 32 76 42Call to bookAcupuncture
Les Mains de Jenny
6 Imp. Malherbe, 95470 Fosses, France
+33 6 11 42 87 17+33 6 11 42 87 17Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Remedial Massage
AU DELA DES MAINS
5 All. des Templiers, 95380 Puiseux-en-France, France
+33 6 38 92 96 57+33 6 38 92 96 57Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Sophro zen massage
35 Rue de l'Ormet, 95380 Villeron, France
+33 6 31 19 12 43+33 6 31 19 12 43Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €95 for a sports massage in Le Bourg-La Garenne.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Le Bourg-La Garenne with Fresha
Getting an appointment at a massage place in Le Bourg-La Garenne has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Le Bourg-La Garenne, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, health and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Le Bourg-La Garenne. Prices start at €70, and a session lasts around 1 hour on average.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked appointment scheduler to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Le Bourg-La Garenne, France, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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