Best Sports Massages Near Me in Villeron, Paris
Venues offering Sports Massages in Villeron, Paris See map
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Sophro zen massage
35 Rue de l'Ormet, 95380 Villeron, France
+33 6 31 19 12 43+33 6 31 19 12 43Call to book
Belys'Ana - Massage et aromathérapie
9 Rue Pierre et Marie Curie, 77230 Moussy-le-Neuf, France
+33 6 30 89 64 78+33 6 30 89 64 78Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Reflexology
Institut de Beauté Privé Bulle de Détente
46 Rue du Colonel Fabien, 95670 Marly-la-ville, France
+33 6 98 86 70 92+33 6 98 86 70 92Call to bookThreading
Acne Facial
Chemical Peel
Facial
AU DELA DES MAINS
5 All. des Templiers, 95380 Puiseux-en-France, France
+33 6 38 92 96 57+33 6 38 92 96 57Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €95 for a sports massage in Villeron.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Villeron with Fresha
Fresha is the best place to book your next massage appointment in Villeron. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Things are looking pretty good for massage places in and around Villeron. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Villeron. Expect to pay between €70 and €190, and set aside at least 30 minutes for your a sports massage appointment.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free scheduling tool. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Villeron, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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