Best Deep Tissue Massages Near Me in Le Bourg-La Garenne, Paris
Venues offering Deep Tissue Massages in Le Bourg-La Garenne, Paris See map
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Institut de Beauté Privé Bulle de Détente
46 Rue du Colonel Fabien, 95670 Marly-la-ville, France
+33 6 98 86 70 92+33 6 98 86 70 92Call to bookMicrodermabrasion
Threading
Acne Facial
Dermaplaning
D&S Détente
15 Rue de la Liberté, 95470 Survilliers, France
+33 6 33 39 55 30+33 6 33 39 55 30Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Christine Bernis – Harmony Corps Esprit - Sophrologie et Massages Bien-être - Thérapies Holistiques
5 All. Maryse Hilsz, 95470 Fosses, France
+33 6 88 32 76 42+33 6 88 32 76 42Call to bookAcupuncture
Institut Bien-Être Beauté
30 Rue de Paris, 95380 Louvres, France
+33 1 34 68 51 17+33 1 34 68 51 17Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Les Mains de Jenny
6 Imp. Malherbe, 95470 Fosses, France
+33 6 11 42 87 17+33 6 11 42 87 17Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
AU DELA DES MAINS
5 All. des Templiers, 95380 Puiseux-en-France, France
+33 6 38 92 96 57+33 6 38 92 96 57Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Douce Evasion Saint-Witz
34 Rue du Haut de Senlis, 95470 Saint-Witz, France
+33 1 34 31 32 07+33 1 34 31 32 07Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Sophro zen massage
35 Rue de l'Ormet, 95380 Villeron, France
+33 6 31 19 12 43+33 6 31 19 12 43Call to bookInstÍtut Bulle De Bíen-Être
12 Rue de la Liberté, 95470 Survilliers, France
+33 9 83 99 97 08+33 9 83 99 97 08Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Le Bourg-La Garenne with Fresha
Fresha is your one-stop shop for the top massage appointments in Le Bourg-La Garenne. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
You don't need to look far and wide to find the top massage therapists in Le Bourg-La Garenne. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Le Bourg-La Garenne can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around €90 in Le Bourg-La Garenne with the Fresha mobile app.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and health businesses using our free appointment scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Le Bourg-La Garenne, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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