Best Sports Massages Near Me in Goussainville, Paris
Venues offering Sports Massages in Goussainville, Paris See map
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Fille'tness
2 Rue Gustave Eiffel, 95190 Goussainville, France
+33 6 95 05 60 77+33 6 95 05 60 77Call to book
Walid LEHNECH
Immeuble Le Miura, 2 Av. du 6 Juin 1944, 95190 Goussainville, France
+33 1 39 93 35 63+33 1 39 93 35 63Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
BEAUTY LY SPA LUXE
56 Rue Clément et Lucien Matheron, 95190 Goussainville, France
+33 6 49 13 68 79+33 6 49 13 68 79Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Orange Bleue Room De Sport
4 Rue Jean Monnet, 95190 Goussainville, France
+33 9 86 18 40 90+33 9 86 18 40 90Call to book
AU DELA DES MAINS
5 All. des Templiers, 95380 Puiseux-en-France, France
+33 6 38 92 96 57+33 6 38 92 96 57Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €95 for a sports massage in Goussainville.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Goussainville with Fresha
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We know a thing or two about the best massage places in Goussainville. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Goussainville. Expect to pay between €70 and €190, and set aside at least 30 minutes for your a sports massage appointment.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Goussainville, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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