Best Sports Massages Near Me in La Ferté-Alais, Paris
Venues offering Sports Massages in La Ferté-Alais, Paris See map
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For My Beauty - Institut de Beauté Exclusif, Santé & Beauté
06 Rue du Dr Amodru, 91590 La Ferté-Alais, France
+33 7 64 16 61 23+33 7 64 16 61 23Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Zen M'Beauty Maryam esthéticienne (épilations, massage...) à La Ferté Alais en Essonne
11 Rue Notre Dame, 91590 La Ferté-Alais, France
+33 7 62 83 90 77+33 7 62 83 90 77Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lopes David
1 Pl. de la Libération, 91590 La Ferté-Alais, France
+33 1 60 75 52 89+33 1 60 75 52 89Call to bookPhysiotherapy
Dry Needling
Helin Christophe
1 Pl. du Marché, 91590 La Ferté-Alais, France
+33 1 64 57 66 64+33 1 64 57 66 64Call to bookPhysiotherapy
Dry Needling
GIGAFIT Itteville
22 Rte de la Ferté Alais, 91760 Itteville, France
+33 1 87 12 29 38+33 1 87 12 29 38Call to book
Allan Le Riguer-Lavot / All’Ostéo
6 Rue de la Croix Boissée, 91760 Itteville, France
+33 6 07 72 55 15+33 6 07 72 55 15Call to bookAcupuncture
Physiotherapy
Esthetic Center
C.C. Intermarché - Lieu-dit La Bâche, 22 A Rte de la Ferté Alais, 91760 Itteville, France
+33 1 64 98 60 66+33 1 64 98 60 66Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €95 for a sports massage in La Ferté-Alais.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Ferté-Alais with Fresha
Look no further than Fresha for your next massage appointment in La Ferté-Alais. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in La Ferté-Alais. Expect to pay between €70 and €190, and set aside at least 30 minutes for your a sports massage appointment.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free program for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in La Ferté-Alais, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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