Best Sports Massages Near Me in Ballancourt-sur-Essonne, Paris
Venues offering Sports Massages in Ballancourt-sur-Essonne, Paris See map
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GIGAFIT Itteville
22 Rte de la Ferté Alais, 91760 Itteville, France
+33 1 87 12 29 38+33 1 87 12 29 38Call to book
INSTITUT MON EQUILIBRE (Réservé aux femmes)
26 Rue du Général de Gaulle, 91610 Ballancourt-sur-Essonne, France
+33 6 22 27 43 76+33 6 22 27 43 76Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
FITNESSMOV’ AQUA BALLANCOURT
7 Rue des Bernaches, 91610 Ballancourt-sur-Essonne, France
+33 1 64 98 88 41+33 1 64 98 88 41Call to book
Allan Le Riguer-Lavot / All’Ostéo
6 Rue de la Croix Boissée, 91760 Itteville, France
+33 6 07 72 55 15+33 6 07 72 55 15Call to bookAcupuncture
Physiotherapy
Magnétiseur Saint Vrain (91) - Audrey magnétisme
28 All. des Fleurs, 91770 Saint-Vrain, France
+33 6 08 77 45 36+33 6 08 77 45 36Call to bookPsychic Reading
Esthetic Center
C.C. Intermarché - Lieu-dit La Bâche, 22 A Rte de la Ferté Alais, 91760 Itteville, France
+33 1 64 98 60 66+33 1 64 98 60 66Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
For My Beauty - Institut de Beauté Exclusif, Santé & Beauté
06 Rue du Dr Amodru, 91590 La Ferté-Alais, France
+33 7 64 16 61 23+33 7 64 16 61 23Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Zen M'Beauty Maryam esthéticienne (épilations, massage...) à La Ferté Alais en Essonne
11 Rue Notre Dame, 91590 La Ferté-Alais, France
+33 7 62 83 90 77+33 7 62 83 90 77Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lopes David
1 Pl. de la Libération, 91590 La Ferté-Alais, France
+33 1 60 75 52 89+33 1 60 75 52 89Call to bookPhysiotherapy
Dry Needling
Helin Christophe
1 Pl. du Marché, 91590 La Ferté-Alais, France
+33 1 64 57 66 64+33 1 64 57 66 64Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €95 for a sports massage in Ballancourt-sur-Essonne.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ballancourt-sur-Essonne with Fresha
Fresha is your one-stop shop for the top massage appointments in Ballancourt-sur-Essonne. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Ballancourt-sur-Essonne massage therapist, based on recommendations from other Fresha customers.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Ballancourt-sur-Essonne should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from €70.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and wellness businesses using our free schedule maker, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Ballancourt-sur-Essonne, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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