Best Sports Massages near me in Itteville, Paris
Venues offering Sports Massages in Itteville, Paris See map
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GIGAFIT Itteville
22 Rte de la Ferté Alais, 91760 Itteville, France
+33 1 87 12 29 38+33 1 87 12 29 38Call to book
Allan Le Riguer-Lavot / All’Ostéo
6 Rue de la Croix Boissée, 91760 Itteville, France
+33 6 07 72 55 15+33 6 07 72 55 15Call to bookPhysiotherapy
Acupuncture
Esthetic Center
C.C. Intermarché - Lieu-dit La Bâche, 22 A Rte de la Ferté Alais, 91760 Itteville, France
+33 1 64 98 60 66+33 1 64 98 60 66Call to bookMicrodermabrasion
Acne Facial
Makeup Service
Threading
For My Beauty - Institut de Beauté Exclusif, Santé & Beauté
06 Rue du Dr Amodru, 91590 La Ferté-Alais, France
+33 7 64 16 61 23+33 7 64 16 61 23Call to bookAcne Facial
Threading
Men's Facial
Makeup Service
INSTITUT MON EQUILIBRE (Réservé aux femmes)
26 Rue du Général de Gaulle, 91610 Ballancourt-sur-Essonne, France
+33 6 22 27 43 76+33 6 22 27 43 76Call to bookMen's Facial
Acne Facial
Microdermabrasion
Bridal Makeup
Zen M'Beauty Maryam esthéticienne (épilations, massage...) à La Ferté Alais en Essonne
11 Rue Notre Dame, 91590 La Ferté-Alais, France
+33 7 62 83 90 77+33 7 62 83 90 77Call to bookFacial Extractions
Threading
Men's Facial
Acne Facial
FITNESSMOV’ AQUA BALLANCOURT
7 Rue des Bernaches, 91610 Ballancourt-sur-Essonne, France
+33 1 64 98 88 41+33 1 64 98 88 41Call to book
Magnétiseur Saint Vrain (91) - Audrey magnétisme
28 All. des Fleurs, 91770 Saint-Vrain, France
+33 6 08 77 45 36+33 6 08 77 45 36Call to bookPsychic Reading
Lopes David
1 Pl. de la Libération, 91590 La Ferté-Alais, France
+33 1 60 75 52 89+33 1 60 75 52 89Call to bookDry Needling
Physiotherapy
Helin Christophe
1 Pl. du Marché, 91590 La Ferté-Alais, France
+33 1 64 57 66 64+33 1 64 57 66 64Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €90 for a sports massage in Itteville.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Itteville with Fresha
Book your next massage appointment in Itteville easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
You clearly know what you're doing in Itteville. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Itteville use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €70.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our schedule maker every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Itteville, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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