Best Sports Massages Near Me in Étréchy, Paris
Venues offering Sports Massages in Étréchy, Paris See map
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Natureospa
8 bis Av. du Général Leclerc, 91580 Étréchy, France
+33 1 69 58 04 58+33 1 69 58 04 58Call to bookSauna
Cryotherapy
Spa Package
Body Scrub
Eloïse LAFOND - Le Dialogue du Corps
3 Rue du Moulin À Vent, 91580 Étréchy, France
+33 7 81 38 06 86+33 7 81 38 06 86Call to bookAcupuncture
Physiotherapy
Dry Needling
Cécile Guillon Shiatsu Zen-stretching Bien-être 91 Essonne
9 Rue des Moines Blancs, 91580 Étréchy, France
+33 6 11 97 28 01+33 6 11 97 28 01Call to bookbodywelness- drainage lymphatique renata franca
Rue Fontaine, 91580 Étréchy, France
+33 6 15 04 30 34+33 6 15 04 30 34Call to bookDry Needling
Physiotherapy
Marion Chevrant, Somatotherapy, Massage
16 Chem. du Champ Chevron, 91510 Lardy, France
+33 6 38 45 82 05+33 6 38 45 82 05Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Delphine Marian OSTEOPATHE | Drainage lymphatique méthode Renata França
1 All. du Colombier, 91510 Lardy, France
+33 1 75 28 40 12+33 1 75 28 40 12Call to bookAcupuncture
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €95 for a sports massage in Étréchy.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Étréchy with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best wellness, hair and beauty appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Étréchy, and we'll do the rest.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Étréchy. Prices start at €70 nearby, with most sessions lasting 1 hour on average.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free program. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Étréchy, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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