Best Sports Massages Near Me in Les Ardillets, Nantes
Venues offering Sports Massages in Les Ardillets, Nantes See map
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Institut Terre De Beauté - Couëron
65 Bd des Martyrs de la Resistance, 44220 Couëron, France
+33 2 40 86 19 11+33 2 40 86 19 11Call to bookDermaplaning
Bridal Makeup
Facial
Makeup Service
Institut Bel et Zen
19 bis Rue du Lieutenant Mouillie, 44800 Saint-Herblain, France
+33 2 40 86 07 54+33 2 40 86 07 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Itinérance Massage - Marie Boiteau
6 Rue Marcel Sembat, 44220 Couëron, France
+33 6 78 44 24 30+33 6 78 44 24 30Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Amana Massage
3 Quai des Coteaux, 44640 Le Pellerin, France
+33 6 63 28 10 09+33 6 63 28 10 09Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Le Cocon de Nanou
9 Rue François Truffaut, 44220 Couëron, France
+33 6 30 30 72 95+33 6 30 30 72 95Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Cabinet Philippe GOBERT
10 Imp. Jean Kepler, 44800 Saint-Herblain, France
+33 2 40 85 18 07+33 2 40 85 18 07Call to bookPhysiotherapy
Seirên Institut de Beauté
2 Rue des Cadeniers, 44640 Le Pellerin, France
+33 7 89 28 89 45+33 7 89 28 89 45Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Cabinet de massages énergétiques, médecine chinoise, et moxibustion japonaise, Lucie Labreuille
Le pré commun, 3 Rue Jean Mermoz appartement C, 44620 La Montagne, France
+33 6 22 04 74 77+33 6 22 04 74 77Call to bookAcupuncture
Laetitia COURSAULT Massages Intuitifs Magiques .
16 Av. du Chevalier de Beaulieu, 44220 Couëron, France
+33 7 67 06 07 88+33 7 67 06 07 88Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Couples Massage
L'Atelier du Cheveu
44640 Saint-Jean-de-Boiseau, France
+33 2 40 65 76 99+33 2 40 65 76 99Call to bookHair Colouring
Blow Dry
Hair Extensions
Balayage
Indian Head Massage44
2 Rue Waldeck Rousseau, 44220 Couëron, France
+33 6 09 09 24 08+33 6 09 09 24 08Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Camille Diverchy - Kiné du sport
4 Imp. des Aulnes, 44220 Couëron, France
+33 2 28 26 49 33+33 2 28 26 49 33Call to bookPhysiotherapy
Dry Needling
Matthieu FRAULOB, Ostéopathe D.O et Masseur-kinésithérapeute D.E à Couëron
5 Rue du Tertre Buchelier, 44220 Couëron, France
+33 7 87 12 89 26+33 7 87 12 89 26Call to bookPhysiotherapy
Dry Needling
Adrien Lenoir Magnétiseur Energéticien Masseur
37 Rue Jean Jaurès, 44220 Couëron, France
+33 6 63 80 31 89+33 6 63 80 31 89Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Therapeutic Massage
Kinésithérapie et Ostéopathie du Sport - Pays de Retz (Glenn LORIC/Quentin BRAULT/Florian CARMASOL/Louise PABOIS)
7 Pl. du Grand Pré, 44620 La Montagne, France
+33 9 51 22 15 95+33 9 51 22 15 95Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Les Ardillets with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Les Ardillets, so you can be confident you're booking quality treatments.
There’s quite a lineup across Les Ardillets on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Les Ardillets, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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