Best Sports Massages near me in Bourg-Solvardière, Nantes
Venues offering Sports Massages in Bourg-Solvardière, Nantes See map
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Calicéo
14 Chem. du Vigneau, 44800 Saint-Herblain, France
+33 826 30 36 44+33 826 30 36 44Call to bookSpa Package
Body Wrap
Sauna
Infrared Sauna
Cabinet Philippe GOBERT
10 Imp. Jean Kepler, 44800 Saint-Herblain, France
+33 2 40 85 18 07+33 2 40 85 18 07Call to bookPhysiotherapy
Cabinet Kiné-ostéo Du Sport - KOS 44
45 Bd François Mitterrand, 44800 Saint-Herblain, France
+33 9 83 68 07 65+33 9 83 68 07 65Call to bookAcupuncture
Dry Needling
Physiotherapy
Hijama Cupping Nantes depuis 2009
33 Bd du Massacre, 44800 Saint-Herblain, France
+33 6 66 75 24 80+33 6 66 75 24 80Call to book
Osiris Massage
28 Rte de la montagne, 44220 Couëron, France
+33 6 38 48 59 02+33 6 38 48 59 02Call to bookSports Massage
Remedial Massage
Couples Massage
Thai Massage
Cabinet de massages énergétiques, médecine chinoise, et moxibustion japonaise, Lucie Labreuille
Le pré commun, 3 Rue Jean Mermoz appartement C, 44620 La Montagne, France
+33 6 22 04 74 77+33 6 22 04 74 77Call to bookAcupuncture
Jordane Saunal / Sonothérapie
52 Av. du Parc de Procé, 44100 Nantes, France
+33 6 85 85 44 64+33 6 85 85 44 64Call to bookSports Massage
Back Massage
Remedial Massage
Acupressure
Laetitia COURSAULT Massages Intuitifs Magiques .
16 Av. du Chevalier de Beaulieu, 44220 Couëron, France
+33 7 67 06 07 88+33 7 67 06 07 88Call to bookSports Massage
Full Body Massage
Relaxing Massage
Couples Massage
Liine Douceur Institut
54 bis Rue Beau Soleil, 44340 Bouguenais, France
+33 6 19 78 04 69+33 6 19 78 04 69Call to bookThreading
Microdermabrasion
Facial
Men's Facial
Camille Diverchy - Kiné du sport
4 Imp. des Aulnes, 44220 Couëron, France
+33 2 28 26 49 33+33 2 28 26 49 33Call to bookPhysiotherapy
Dry Needling
Wellness Au Rendez-Vous Massage & Care Holistiques - Libération Émotionnelle - Bouguenais
26 Rue Aristide Briand, 44340 Bouguenais, France
+33 6 75 75 65 83+33 6 75 75 65 83Call to bookSports Massage
Thai Massage
Back Massage
Remedial Massage
Antoine Lahorgue - Shiatsu & Massages
21 Rue Lucien Aubert 2ème étage, 44100 Nantes, France
+33 6 82 72 80 41+33 6 82 72 80 41Call to bookSports Massage
Therapeutic Massage
Back Massage
Remedial Massage
L' Odonate
11B Rue de la Bourdonnais, 44100 Nantes, France
+33 7 69 32 94 53+33 7 69 32 94 53Call to bookSports Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Gaspard Massages - L'art de se retrouver - Cabinet de Nantes
62 Bd Jean Ingres, 44100 Nantes, France
+33 6 09 52 68 43+33 6 09 52 68 43Call to bookSports Massage
Swedish Massage
Remedial Massage
Foot Massage
Institut Terre De Beauté - Couëron
65 Bd des Martyrs de la Resistance, 44220 Couëron, France
+33 2 40 86 19 11+33 2 40 86 19 11Call to bookDermaplaning
Facial
Threading
Makeup Service
Institut Bel et Zen
19 bis Rue du Lieutenant Mouillie, 44800 Saint-Herblain, France
+33 2 40 86 07 54+33 2 40 86 07 54Call to bookChemical Peel
Acne Facial
Threading
Facial
Kinésithérapie et Ostéopathie du Sport - Pays de Retz (Glenn LORIC/Quentin BRAULT/Florian CARMASOL/Louise PABOIS)
7 Pl. du Grand Pré, 44620 La Montagne, France
+33 9 51 22 15 95+33 9 51 22 15 95Call to bookPhysiotherapy
Dry Needling
Latitude Spa
Rue du Moulin de la Rousselière, 44800 Saint-Herblain, France
+33 2 53 78 17 64+33 2 53 78 17 64Call to bookBody Scrub
Infrared Sauna
Spa Package
Sauna
Institut Sport Atlantique
24 Rue des Merisiers, 44800 Saint-Herblain, France
+33 2 51 80 68 52+33 2 51 80 68 52Call to bookDry Needling
Physiotherapy
Arnaud Levesque Kiné-OSTÉOPATHE
147 Bd de la Fraternité, 44000 Nantes, France
+33 6 16 16 96 41+33 6 16 16 96 41Call to bookDry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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