Best Sports Massages Near Me in Jury, Metz
Venues offering Sports Massages in Jury, Metz See map
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Jk Line Corps & Sens, Réflexologie, Coaching , Amma Assis, Pilâtes et danse.
26 Rue de Gargan, 57245 Peltre, France
+33 6 11 91 27 04+33 6 11 91 27 04Call to bookAcupuncture
Mathia CORMORECHE
2 Rue du Jardin d'Ecosse, 57530 Ars-Laquenexy, France
+33 7 81 49 10 01+33 7 81 49 10 01Call to bookPhysiotherapy
Ruben Naturopathe Metz
5 Rue des Frères Goncourt, 57070 Metz, France
+33 6 78 83 62 62+33 6 78 83 62 62Call to bookPhysiotherapy
djesazen massages
13 Rue André Theuriet, 57000 Metz, France
+33 6 48 09 48 44+33 6 48 09 48 44Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Mon Instant massage bien-être
142B Av. André Malraux 57000, 57000 Metz, France
+33 6 77 76 45 76+33 6 77 76 45 76Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
adonara wellness
8 Rue des Charpentiers, 57070 Metz, France
+33 3 87 21 92 19+33 3 87 21 92 19Call to bookMicrodermabrasion
Facial
Manon GONTHIER - KINÉ SPORT SANTÉ
2 Rue du Jardin d'Ecosse, 57530 Ars-Laquenexy, France
+33 7 81 49 10 01+33 7 81 49 10 01Call to bookPhysiotherapy
Dry Needling
CORPUS Bien-être
3 Rue des Charpentiers, 57070 Metz, France
+33 7 52 05 55 80+33 7 52 05 55 80Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Institut de beauté Bodyminute / Nailminute
CC Muse, 2 Rue des Messageries, 57000 Metz, France
+33 3 87 74 46 23+33 3 87 74 46 23Call to bookThreading
Acne Facial
Facial
Men's Facial
ZAZEN BIEN ETRE
62 Rue des Armoisières, 57000 Metz, France
+33 6 62 39 68 58+33 6 62 39 68 58Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Kineseille - cabinet de kinesithérapie du Sport
6 Rue de Haute-Rive, 57070 Metz, France
+33 3 87 76 38 44+33 3 87 76 38 44Call to bookPhysiotherapy
Dry Needling
Soins et bien-être Emilie Wagner
2 Rue de la Corchade, 57070 Metz, France
+33 7 62 58 77 53+33 7 62 58 77 53Call to bookDry Needling
Physiotherapy
KINELOR Di Battista Cathy and Papin Caroline
14 Rue Louis Hestaux, 57070 Metz, France
+33 3 87 74 55 71+33 3 87 74 55 71Call to bookPhysiotherapy
Dry Needling
La Maison du Yoga
123 Av. de Strasbourg, 57070 Metz, France
+33 3 87 36 84 99+33 3 87 36 84 99Call to bookSports Massage
Prenatal Massage
Cabinet de kinésithérapie Kinelor
14 Rue Louis Hestaux, 57070 Metz, France
+33 3 87 74 55 71+33 3 87 74 55 71Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jury with Fresha
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Have a look and see which massage places are impressing people in Jury. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
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