Best Sports Massages Near Me in Novéant-sur-Moselle, Metz
Venues offering Sports Massages in Novéant-sur-Moselle, Metz See map
Call to book
Serenisens - Corny-sur-Moselle
1 Rue Malsibotte, 57680 Corny-sur-Moselle, France
+33 3 87 57 48 45+33 3 87 57 48 45Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nove'Anne Institut
44 Rue Foch, 57680 Novéant-sur-Moselle, France
+33 9 52 11 55 71+33 9 52 11 55 71Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Anne Laporte - Energétique traditionnelle chinoise
23 Rue de Metz, 57680 Corny-sur-Moselle, France
+33 6 11 39 28 10+33 6 11 39 28 10Call to bookAcupuncture
Dry Needling
Fantine Massage
2 Rue d'Auche, 57680 Corny-sur-Moselle, France
+33 3 72 13 04 84+33 3 72 13 04 84Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Esprit Cocooning
15 Rue de Lorraine, 57130 Ancy-Dornot, France
+33 6 59 10 02 72+33 6 59 10 02 72Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Novéant-sur-Moselle with Fresha
Top-rated massage places in Novéant-sur-Moselle: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Novéant-sur-Moselle. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Novéant-sur-Moselle massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free platform to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
Also Available in Novéant-sur-Moselle
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app