Best Sports Massages Near Me in Dammarie-lès-Lys, Melun
Venues offering Sports Massages in Dammarie-lès-Lys, Melun See map
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Aurélie BLIN
57 All. des Houx, 77190 Dammarie-les-Lys, France
+33 6 61 45 17 35+33 6 61 45 17 35Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
cris-shiatsu
464 Av. Anatole France, 77190 Dammarie-les-Lys, France
+33 6 42 61 58 35+33 6 42 61 58 35Call to bookAcupuncture
Cabinet Kiné Santé Sport
Pl. Paul Gauguin, 77190 Dammarie-les-Lys, France
+33 1 64 79 98 13+33 1 64 79 98 13Call to bookPhysiotherapy
Dry Needling
Rany Beauty
23 Rue Charles de Gaulle, 77190 Dammarie-les-Lys, France
+33 6 51 62 50 75+33 6 51 62 50 75Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
2005° FARAH
66 Rue Charles de Gaulle, 77190 Dammarie-les-Lys, France
+33 9 73 58 90 58+33 9 73 58 90 58Call to bookThreading
Acne Facial
Facial
Makeup Service
Laser Center Murano Melun- Aesthetic Medicine
23 Rue du Général de Gaulle, 77000 Melun, France
+33 1 60 68 95 39+33 1 60 68 95 39Call to book
SD Massage Bien Être
695 Av. Maurice Dauvergne, 77350 Le Mée-sur-Seine, France
+33 7 63 48 24 84+33 7 63 48 24 84Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Swedish Massage
Centsens Massages Bien-Être
10 Rue de la Tour Maubourg, 77350 Boissise-la-Bertrand, France
+33 6 40 51 81 52+33 6 40 51 81 52Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Massages et bien-être by Julien
27 Av. Jean Moulin, 77350 Le Mée-sur-Seine, France
+33 6 42 59 33 10+33 6 42 59 33 10Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Réflexologie Plantaire & Shiatsu Philippe MARINO
34 All. de la Corniche, 77310 Boissise-le-Roi, France
+33 6 11 17 72 82+33 6 11 17 72 82Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Audrey Praticienne Bien-être / Massage / Soin Visage
1 Place de l eglise, 77310 Boissise-le-Roi, France
+33 6 60 60 42 24+33 6 60 60 42 24Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
CILIA BROWS NAIL Institut de beauté (piercing, ongles, massage à Melun 77)
75 Rue Dajot, 77000 Melun, France
+33 7 69 11 02 22+33 7 69 11 02 22Call to bookMakeup Service
Microdermabrasion
Threading
Facial
Institut Sylvie Hennion
9 Bd Victor Hugo, 77000 Melun, France
+33 1 64 37 71 11+33 1 64 37 71 11Call to bookBridal Makeup
Facial
Makeup Service
Men's Facial
Massages Melun - Talie Thai
43 Rue de l'Écluse, 77000 Melun, France
+33 6 07 68 67 00+33 6 07 68 67 00Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Pacific'Spa
64 Quai Maréchal Joffre, 77000 Melun, France
+33 1 64 37 77 30+33 1 64 37 77 30Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Delphine Lefevre - Sophrologue et Réflexologue CABINET SPÉCIALISÉ EN ARRÊT DU TABAC ET ADDICTIONS
2 Rue Nouvelle, 77310 Boissise-le-Roi, France
+33 6 64 79 44 30+33 6 64 79 44 30Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Pôle Santé Kiné
Pôle santé Hippocrate de Cos, 199 Rue Nelson Mandela, 77350 Le Mée-sur-Seine, France
+33 1 64 71 59 97+33 1 64 71 59 97Call to bookAcupuncture
Physiotherapy
Dry Needling
Pacificlub
64 Quai Maréchal Joffre, 77000 Melun, France
+33 1 64 37 77 30+33 1 64 37 77 30Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Institut de beauté Bodyminute / Nailminute
Centre Commercial Carrefour, RN 7, 77190 Villiers-en-Bière, France
+33 1 60 99 03 89+33 1 60 99 03 89Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bien Être Massage
6 Rue Saint-Ambroise, 77000 Melun, France
+33 7 50 78 54 68+33 7 50 78 54 68Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dammarie-lès-Lys with Fresha
Fresha is the best place to book your next massage appointment in Dammarie-lès-Lys. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You clearly know what you're doing in Dammarie-lès-Lys. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
We're only just getting started at Fresha. With highly successful booking platform for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Dammarie-lès-Lys, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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