Best Sports Massages Near Me in Rive de Seine Sud-Nord-Est, Melun
Venues offering Sports Massages in Rive de Seine Sud-Nord-Est, Melun See map
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Bien Être Massage
6 Rue Saint-Ambroise, 77000 Melun, France
+33 7 50 78 54 68+33 7 50 78 54 68Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Laser Center Murano Melun- Aesthetic Medicine
23 Rue du Général de Gaulle, 77000 Melun, France
+33 1 60 68 95 39+33 1 60 68 95 39Call to bookAurélie BLIN
57 All. des Houx, 77190 Dammarie-les-Lys, France
+33 6 61 45 17 35+33 6 61 45 17 35Call to bookSports Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
SD Massage Bien Être
695 Av. Maurice Dauvergne, 77350 Le Mée-sur-Seine, France
+33 7 63 48 24 84+33 7 63 48 24 84Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Force et Bien-être Naturopathie
6 Pl. de Grand Village, 77240 Vert-Saint-Denis, France
+33 6 68 27 40 11+33 6 68 27 40 11Call to bookMassages et bien-être by Julien
27 Av. Jean Moulin, 77350 Le Mée-sur-Seine, France
+33 6 42 59 33 10+33 6 42 59 33 10Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
cris-shiatsu
464 Av. Anatole France, 77190 Dammarie-les-Lys, France
+33 6 42 61 58 35+33 6 42 61 58 35Call to bookAcupuncture
Cabinet Kiné Santé Sport
Pl. Paul Gauguin, 77190 Dammarie-les-Lys, France
+33 1 64 79 98 13+33 1 64 79 98 13Call to bookPhysiotherapy
Dry Needling
CILIA BROWS NAIL Institut de beauté (piercing, ongles, massage à Melun 77)
75 Rue Dajot, 77000 Melun, France
+33 7 69 11 02 22+33 7 69 11 02 22Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Institut Sylvie Hennion
9 Bd Victor Hugo, 77000 Melun, France
+33 1 64 37 71 11+33 1 64 37 71 11Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Massages Melun - Talie Thai
43 Rue de l'Écluse, 77000 Melun, France
+33 6 07 68 67 00+33 6 07 68 67 00Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Pacific'Spa
64 Quai Maréchal Joffre, 77000 Melun, France
+33 1 64 37 77 30+33 1 64 37 77 30Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Rany Beauty
23 Rue Charles de Gaulle, 77190 Dammarie-les-Lys, France
+33 6 51 62 50 75+33 6 51 62 50 75Call to bookMicrodermabrasion
Men's Facial
Threading
Acne Facial
Pôle Santé Kiné
Pôle santé Hippocrate de Cos, 199 Rue Nelson Mandela, 77350 Le Mée-sur-Seine, France
+33 1 64 71 59 97+33 1 64 71 59 97Call to bookDry Needling
Acupuncture
Physiotherapy
Pacificlub
64 Quai Maréchal Joffre, 77000 Melun, France
+33 1 64 37 77 30+33 1 64 37 77 30Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
2005° FARAH
66 Rue Charles de Gaulle, 77190 Dammarie-les-Lys, France
+33 9 73 58 90 58+33 9 73 58 90 58Call to bookFacial
Threading
Makeup Service
Men's Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rive de Seine Sud-Nord-Est with Fresha
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