Best Sports Massages Near Me in Chartrettes, Melun
Venues offering Sports Massages in Chartrettes, Melun See map
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Au Centre De Mon Être
32 Rue Aristide Briand, 77590 Chartrettes, France
+33 6 84 37 42 96+33 6 84 37 42 96Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Mélanie Marat
21 Quai du Maréchal Leclerc, 77590 Chartrettes, France
+33 6 10 15 24 53+33 6 10 15 24 53Call to bookSpa Ô de Sermaize
10 Rue de l'Île Saint-Pierre, 77590 Bois-le-Roi, France
+33 1 60 66 50 38+33 1 60 66 50 38Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Christelle Oliver - Qi Gong, Méditation, Soin Énergétique et Massages
Rue des Cerisiers, 77590 Bois-le-Roi, France
+33 6 77 00 67 82+33 6 77 00 67 82Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Chartrettes with Fresha
Fresha is your personal treasure trove of first-rate massage places in Chartrettes. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Chartrettes, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Fresha is unrivalled when it comes to all things beauty, nails and wellness in France. We care about your next appointment in Chartrettes as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked program for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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