Best Sports Massages Near Me in Perthes, Paris
Venues offering Sports Massages in Perthes, Paris See map
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Maderotherapie by Claire / La Planque
la Planque, 2rue du rebais, 77930 Fleury-en-Bière, France
+33 6 80 54 87 45+33 6 80 54 87 45Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Cindy Aouizerate - Osteopath In Reflexes Archaïques
Cabinet La Sellerie, Rue de la Sellerie, 77310 Boissise-le-Roi, France
+33 7 60 53 60 31+33 7 60 53 60 31Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
LA SUITE SPA I Barbizon
68 Av. du Gén de Gaulle, 77630 Barbizon, France
+33 7 67 20 86 02+33 7 67 20 86 02Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Carpe Diem Institut
78 Ter Grande Rue, 77630 Barbizon, France
+33 1 64 09 40 31+33 1 64 09 40 31Call to bookSkin Tightening
Cellulite Treatment
Dermabrasion
IPL Treatment
Les Pléiades Hôtel-Spa-Restaurant
21 Grande Rue, 77630 Barbizon, France
+33 1 60 66 40 25+33 1 60 66 40 25Call to bookSauna
Spa Package
Institut de beauté Bodyminute / Nailminute
Centre Commercial Carrefour, RN 7, 77190 Villiers-en-Bière, France
+33 1 60 99 03 89+33 1 60 99 03 89Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €95 for a sports massage in Perthes.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Perthes with Fresha
Fresha is the best place to book your next massage appointment in Perthes. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Perthes typically lasts 1 hour, and prices start from €70.
Now you've chosen your treatment in Perthes, France, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free program to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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