Best Sports Massages Near Me in Roncq, Lille
Venues offering Sports Massages in Roncq, Lille See map
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Institut Elo Skin Beauty
Centre Actival, 301 Rue de Lille, 59223 Roncq, France
+33 6 40 59 56 66+33 6 40 59 56 66Call to bookIPL Hair Removal
Dermabrasion
Cellulite Treatment
IPL Treatment
Bernard Dailliez Delphine
104 Rue du Billemont, 59223 Roncq, France
+33 6 81 87 74 38+33 6 81 87 74 38Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Belle à Croquer
72 Rue de la Latte, 59223 Roncq, France
+33 3 20 11 23 52+33 3 20 11 23 52Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Salle de sport Roncq - Fitness Park
Centre Commercial Auchan, Bd d'Halluin, 59223 Roncq, France
+33 3 59 61 73 60+33 3 59 61 73 60Call to book
2ZEN massages
292 Boulevard Gambetta, Parc Gambetta 32B - Résidence, 59200 Tourcoing, France
+33 7 68 57 67 09+33 7 68 57 67 09Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
SOINS DE SOIE
73/2 Rue de Dunkerque, 59200 Tourcoing, France
+33 6 64 67 75 61+33 6 64 67 75 61Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Un Instant à Bali
897 Av. du Général de Gaulle, 59910 Bondues, France
+33 6 72 15 62 65+33 6 72 15 62 65Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spa Addict
59960, 104 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France
+33 3 20 37 99 14+33 3 20 37 99 14Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Cocon de Morgane
13 Rue Clemenceau, 59126 Linselles, France
+33 6 47 60 42 66+33 6 47 60 42 66Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Blandine PIETIN - Massages bien être et soins énergétiques
24 Rue de la Poste, 59910 Bondues, France
+33 6 07 69 34 22+33 6 07 69 34 22Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Au Delà du Printemps
72 Rue Léon Six, 59166 Bousbecque, France
+33 6 22 18 56 94+33 6 22 18 56 94Call to bookAcupuncture
DELPHINE PERRET - Coaching de Vie - Massages de l'Âme
107 Rue du Général de Gaulle, 59126 Linselles, France
+33 6 72 85 04 02+33 6 72 85 04 02Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Ma source de Bien-être
86 Av. Robert Descamps, 59126 Linselles, France
+33 6 89 96 98 13+33 6 89 96 98 13Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Marc Gicquel . Kinésithérapeute.
1009 Av. du Général de Gaulle, 59910 Bondues, France
+33 3 20 46 21 62+33 3 20 46 21 62Call to bookPhysiotherapy
Dry Needling
Aux sens bien-être
11 All. des Acacias, 59126 Linselles, France
+33 6 63 00 07 30+33 6 63 00 07 30Call to book
Karine DELMAS - hypnose, reflexologie, Ayurveda (adultes, enfants, maternité, PMA)
2 BIS Rue Arthur Dennetière, 59250 Halluin, France
+33 6 08 48 02 33+33 6 08 48 02 33Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Shiatsu en Nord
835 Dom. de la Vigne, 59910 Bondues, France
+33 6 11 54 45 31+33 6 11 54 45 31Call to bookAcupuncture
Cabinet de kinésithérapie et kinésithérapie du sport
38bis Rue Fidèle Lehoucq, 59200 Tourcoing, France
+33 3 20 70 21 94+33 3 20 70 21 94Call to bookPhysiotherapy
Dry Needling
David PRUDHOMMEAUX Masseur-Kinésithérapeute D.E.
Résidence Bailly Centre du Général de Gaulle, 59200 Tourcoing, France
+33 3 20 26 61 02+33 3 20 26 61 02Call to bookPhysiotherapy
Dry Needling
Aqua Santé
20 Bis Rue Saint-Eloi, 59200 Tourcoing, France
+33 9 83 99 69 37+33 9 83 99 69 37Call to bookPhysiotherapy
Espace Watea
4 Pl. de la République, 59126 Linselles, France
+33 3 20 88 22 56+33 3 20 88 22 56Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bien Etre du Monde
29 Rue Albert Calmette, 59200 Tourcoing, France
+33 6 78 74 44 89+33 6 78 74 44 89Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Sarl Lys Evasion
au fond du parking d'isociel, 252 Rue de la Lys, 59250 Halluin, France
+33 3 20 03 01 91+33 3 20 03 01 91Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Cabinet de Kinésithérapie Frédéric Fauquenoi
208 Rue de Tourcoing BAT A, 59960 Neuville-en-Ferrain, France
+33 3 20 37 79 78+33 3 20 37 79 78Call to bookAcupuncture
Physiotherapy
Dry Needling
gites 'N Spa
157 Rue du Brun Pain, 59200 Tourcoing, France
+33 7 49 39 05 13+33 7 49 39 05 13Call to bookSandrine Guerin - Kinésithérapeute Linselles
62 bis Rue de Roubaix, 59126 Linselles, France
+33 6 74 52 95 53+33 6 74 52 95 53Call to bookPhysiotherapy
Dry Needling
Aquakiné Tourcoing
11 Rue de la Cloche, 59200 Tourcoing, France
+33 3 68 38 26 26+33 3 68 38 26 26Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Roncq with Fresha
Top-rated massage places in Roncq: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
You clearly know what you're doing in Roncq. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
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