Best Sports Massages near me in Bondues, Lille
Venues offering Sports Massages in Bondues, Lille See map
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AYURVEDALILLE.FR
Villa Yoga 143 Parc de l'aérodrome, 59910 Bondues, France
+33 7 81 62 66 29+33 7 81 62 66 29Call to bookSports Massage
Deep Tissue Massage
Hot Stone Massage
Remedial Massage
Un Instant à Bali
897 Av. du Général de Gaulle, 59910 Bondues, France
+33 6 72 15 62 65+33 6 72 15 62 65Call to bookSports Massage
Prenatal Massage
Foot Massage
Swedish Massage
Blandine PIETIN - Massages bien être et soins énergétiques
24 Rue de la Poste, 59910 Bondues, France
+33 6 07 69 34 22+33 6 07 69 34 22Call to bookSports Massage
Back Massage
Couples Massage
Therapeutic Massage
Marc Gicquel . Kinésithérapeute.
1009 Av. du Général de Gaulle, 59910 Bondues, France
+33 3 20 46 21 62+33 3 20 46 21 62Call to bookDry Needling
Physiotherapy
Shiatsu en Nord
835 Dom. de la Vigne, 59910 Bondues, France
+33 6 11 54 45 31+33 6 11 54 45 31Call to bookAcupuncture
Villa Yoga
143 Parc de l'aérodrome, 59910 Bondues, France
+33 3 20 57 77 57+33 3 20 57 77 57Call to book
2ZEN massages
292 Boulevard Gambetta, Parc Gambetta 32B - Résidence, 59200 Tourcoing, France
+33 7 68 57 67 09+33 7 68 57 67 09Call to bookSports Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Christelle Verdier Massotherapie - Relaxologue
1 Rue de l'Égalité, 59700 Marcq-en-Barœul, France
+33 6 51 11 09 09+33 6 51 11 09 09Call to bookSports Massage
Back Massage
Relaxing Massage
Lymphatic Drainage Massage
Manutea spa
70 Rue Franklin Roosevelt, 59420 Mouvaux, France
+33 3 20 24 13 03+33 3 20 24 13 03Call to bookSpa Package
Sauna
Infrared Sauna
Body Wrap
MABEKAZEN
96 Rue d'Ypres, 59520 Marquette-lez-Lille, France
+33 7 82 04 87 39+33 7 82 04 87 39Call to bookSports Massage
Full Body Massage
Thai Massage
Therapeutic Massage
Victoire Bayart Bien Être - Praticienne Renata Franca & massage Suedois
26 bis Rue Montgolfier, 59700 Marcq-en-Barœul, France
+33 7 61 49 42 84+33 7 61 49 42 84Call to bookSports Massage
Cupping Therapy
Relaxing Massage
Foot Massage
SOINS DE SOIE
73/2 Rue de Dunkerque, 59200 Tourcoing, France
+33 6 64 67 75 61+33 6 64 67 75 61Call to bookFacial
Bridal Makeup
Acne Facial
Makeup Service
Zen @ home - home massage
30 Rue des Moissons, 59520 Marquette-lez-Lille, France
+33 6 66 32 56 78+33 6 66 32 56 78Call to bookSports Massage
Thai Massage
Back Massage
Relaxing Massage
CORESPA WASQUEHAL - Salle de sport coach sportif
30 Rue du Triez, 59290 Wasquehal, France
+33 3 20 66 14 59+33 3 20 66 14 59Call to book
Eviesens - Massage Mom Bébé / Sonothérapie - Lille Wambrechies
22E Rue de la Résistance, 59118 Wambrechies, France
+33 7 69 04 88 39+33 7 69 04 88 39Call to bookSports Massage
Couples Massage
Prenatal Massage
Thai Massage
Institut de beauté Slowly
5 Rue Francisco Ferrer, 59290 Wasquehal, France
+33 6 24 61 81 24+33 6 24 61 81 24Call to bookMen's Facial
Dermaplaning
Chemical Peel
Makeup Service
Toucher Coeur
27 Av. du Maréchal Foch, 59700 Marcq-en-Barœul, France
+33 6 23 40 92 82+33 6 23 40 92 82Call to bookSports Massage
Foot Massage
Full Body Massage
Therapeutic Massage
YOUBEAUTY massage
104 Rue de Lille, 59420 Mouvaux, France
+33 7 81 86 62 32+33 7 81 86 62 32Call to bookSports Massage
Swedish Massage
Back Massage
Remedial Massage
EZENSIA - Massages et Soin énergétique Reiki près de Lille
30c Rue des Moissons Centre Libéal, 59520 Marquette-lez-Lille, France
+33 6 08 53 61 17+33 6 08 53 61 17Call to bookSports Massage
Acupressure
Remedial Massage
Full Body Massage
Le Soin Qui Fait Du Bien - Massage
CENTRE BOURG, Rue du Bourg, 59700 Marcq-en-Barœul, France
+33 6 18 18 34 28+33 6 18 18 34 28Call to bookSports Massage
Swedish Massage
Remedial Massage
Acupressure
Cocon de Morgane
13 Rue Clemenceau, 59126 Linselles, France
+33 6 47 60 42 66+33 6 47 60 42 66Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
CORESPA MARQUETTE - Salle de sport coach sportif
2 Rue de Wambrechies, 59520 Marquette-lez-Lille, France
+33 3 20 42 85 33+33 3 20 42 85 33Call to bookDELPHINE PERRET - Coaching de Vie - Massages de l'Âme
107 Rue du Général de Gaulle, 59126 Linselles, France
+33 6 72 85 04 02+33 6 72 85 04 02Call to bookSports Massage
Chinese Massage
Couples Massage
Back Massage
COCON KIMIA
96 Rue d'Ypres, 59520 Marquette-lez-Lille, France
+33 7 82 39 09 62+33 7 82 39 09 62Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Thai Massage
Clément Petitprez - Kinésithérapeute du sport -Ostéopathe- Marquette-lez-Lille
159B Rue d'Ypres, 59520 Marquette-lez-Lille, France
+33 6 70 21 19 15+33 6 70 21 19 15Call to bookPhysiotherapy
Dry Needling
Aux sens bien-être
11 All. des Acacias, 59126 Linselles, France
+33 6 63 00 07 30+33 6 63 00 07 30Call to book
Ma source de Bien-être
86 Av. Robert Descamps, 59126 Linselles, France
+33 6 89 96 98 13+33 6 89 96 98 13Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Hot Stone Massage
Massage Aquatique Lille
22E Rue de la Résistance, 59118 Wambrechies, France
+33 6 78 61 28 92+33 6 78 61 28 92Call to bookSports Massage
Remedial Massage
Swedish Massage
Couples Massage
thaimadoli
56 Rue des Lilas, 59700 Marcq-en-Barœul, France
+33 6 81 05 89 61+33 6 81 05 89 61Call to bookSports Massage
Couples Massage
Relaxing Massage
Remedial Massage
Espace Kiné Wambrechies
7 Pl. du Général de Gaulle, 59118 Wambrechies, France
+33 3 20 06 94 81+33 3 20 06 94 81Call to book
Ekofit
120 All. de l'Ecopark, 59118 Wambrechies, France
+33 3 61 62 24 22+33 3 61 62 24 22Call to book
Massage drainage Lymphatique Renata Franca - Energétique chinoise Lille - Wasquehal / Marine Lefevre
215 Rue du Triez, 59290 Wasquehal, France
+33 7 82 08 19 31+33 7 82 08 19 31Call to bookSports Massage
Full Body Massage
Lymphatic Drainage Massage
Cupping Therapy
Espace Watea
4 Pl. de la République, 59126 Linselles, France
+33 3 20 88 22 56+33 3 20 88 22 56Call to bookThreading
Bridal Makeup
Dermaplaning
Acne Facial
Ô Soins
22E Rue de la Résistance, 59118 Wambrechies, France
+33 6 48 12 32 18+33 6 48 12 32 18Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Bien Etre du Monde
29 Rue Albert Calmette, 59200 Tourcoing, France
+33 6 78 74 44 89+33 6 78 74 44 89Call to bookSports Massage
Back Massage
Ayurvedic Massage
Thai Massage
SOWAÏ WAMBRECHIES
180 Rue de Bondues, 59118 Wambrechies, France
+33 3 20 47 93 01+33 3 20 47 93 01Call to book
gites 'N Spa
157 Rue du Brun Pain, 59200 Tourcoing, France
+33 7 49 39 05 13+33 7 49 39 05 13Call to book
Sparagone
163 Av. du Maire Catteau, 59118 Wambrechies, France
+33 3 20 63 20 00+33 3 20 63 20 00Call to bookSpa Package
Sauna
Body Wrap
Body Scrub
Salle de sport Roncq - Fitness Park
Centre Commercial Auchan, Bd d'Halluin, 59223 Roncq, France
+33 3 59 61 73 60+33 3 59 61 73 60Call to book
Calme, Luxe & Volupté
999 Av. de la République, 59700 Marcq-en-Barœul, France
+33 3 20 75 97 14+33 3 20 75 97 14Call to bookSports Massage
Therapeutic Massage
Thai Massage
Couples Massage
Sandrine Guerin - Kinésithérapeute Linselles
62 bis Rue de Roubaix, 59126 Linselles, France
+33 6 74 52 95 53+33 6 74 52 95 53Call to bookDry Needling
Physiotherapy
One Fitness Club Lille La Madeleine
4 Av. Pierre Mauroy, 59110 La Madeleine, France
+33 9 71 11 79 24+33 9 71 11 79 24Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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