Best Sports Massages Near Me in Neuville-en-Ferrain, Lille
Venues offering Sports Massages in Neuville-en-Ferrain, Lille See map
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Spa Addict
59960, 104 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France
+33 3 20 37 99 14+33 3 20 37 99 14Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Cabinet de Kinésithérapie Frédéric Fauquenoi
208 Rue de Tourcoing BAT A, 59960 Neuville-en-Ferrain, France
+33 3 20 37 79 78+33 3 20 37 79 78Call to bookAcupuncture
Physiotherapy
Dry Needling
2ZEN massages
292 Boulevard Gambetta, Parc Gambetta 32B - Résidence, 59200 Tourcoing, France
+33 7 68 57 67 09+33 7 68 57 67 09Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
SOINS DE SOIE
73/2 Rue de Dunkerque, 59200 Tourcoing, France
+33 6 64 67 75 61+33 6 64 67 75 61Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Institut Elo Skin Beauty
Centre Actival, 301 Rue de Lille, 59223 Roncq, France
+33 6 40 59 56 66+33 6 40 59 56 66Call to bookIPL Hair Removal
Skin Tightening
IPL Treatment
Microneedling
Karine DELMAS - hypnose, reflexologie, Ayurveda (adultes, enfants, maternité, PMA)
2 BIS Rue Arthur Dennetière, 59250 Halluin, France
+33 6 08 48 02 33+33 6 08 48 02 33Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
Aux sens bien-être
11 All. des Acacias, 59126 Linselles, France
+33 6 63 00 07 30+33 6 63 00 07 30Call to bookBernard Dailliez Delphine
104 Rue du Billemont, 59223 Roncq, France
+33 6 81 87 74 38+33 6 81 87 74 38Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Cabinet de kinésithérapie et kinésithérapie du sport
38bis Rue Fidèle Lehoucq, 59200 Tourcoing, France
+33 3 20 70 21 94+33 3 20 70 21 94Call to bookPhysiotherapy
Dry Needling
David PRUDHOMMEAUX Masseur-Kinésithérapeute D.E.
Résidence Bailly Centre du Général de Gaulle, 59200 Tourcoing, France
+33 3 20 26 61 02+33 3 20 26 61 02Call to bookPhysiotherapy
Dry Needling
Aqua Santé
20 Bis Rue Saint-Eloi, 59200 Tourcoing, France
+33 9 83 99 69 37+33 9 83 99 69 37Call to bookPhysiotherapy
Belle à Croquer
72 Rue de la Latte, 59223 Roncq, France
+33 3 20 11 23 52+33 3 20 11 23 52Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Bien Etre du Monde
29 Rue Albert Calmette, 59200 Tourcoing, France
+33 6 78 74 44 89+33 6 78 74 44 89Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
gites 'N Spa
157 Rue du Brun Pain, 59200 Tourcoing, France
+33 7 49 39 05 13+33 7 49 39 05 13Call to bookSalle de sport Roncq - Fitness Park
Centre Commercial Auchan, Bd d'Halluin, 59223 Roncq, France
+33 3 59 61 73 60+33 3 59 61 73 60Call to bookAquakiné Tourcoing
11 Rue de la Cloche, 59200 Tourcoing, France
+33 3 68 38 26 26+33 3 68 38 26 26Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Neuville-en-Ferrain with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Neuville-en-Ferrain, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
We're off to a flying start in Neuville-en-Ferrain, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Neuville-en-Ferrain, France, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked program to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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