Best Sports Massages Near Me in Dunkirk, Dunkerque
Venues offering Sports Massages in Dunkirk, Dunkerque See map
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Your Fitness
1135 Quai aux Fleurs, 59240 Dunkerque, France
+33 3 28 28 07 07+33 3 28 28 07 07Call to bookStudio Almera facialiste
3 Av. Gaspard Malo, 59240 Dunkerque, France
+33 7 49 98 65 14+33 7 49 98 65 14Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Iron Bodyfit Dunkerque Electrostimulation
7/9 Rue des Chaudronniers, 59140 Dunkerque, France
+33 9 86 64 14 82+33 9 86 64 14 82Call to bookMasala Yoga Shala
Rue Aristide Briand, 59240 Dunkerque, France
+33 6 85 83 53 47+33 6 85 83 53 47Call to bookWellecam Stéphanie
61 Rue François Mitterrand, 59279 Loon-Plage, France
+33 3 28 21 46 09+33 3 28 21 46 09Call to bookAcupuncture
Physiotherapy
Dry Needling
KINEOFORME
33 Rue des Anciens Combattants, 59495 Leffrinckoucke, France
+33 3 28 27 69 64+33 3 28 27 69 64Call to bookAcupuncture
Physiotherapy
Dry Needling
Basic-Fit Coudekerque-Branche Route de Furnes
Rte de Furnes 0, 59210 Coudekerque, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookHyper Fitness
49 Rte de Bergues, 59210 Coudekerque-Branche, France
+33 3 28 61 02 33+33 3 28 61 02 33Call to bookSalle Municipale de Remise en Forme
Rue du Gaz, 59210 Coudekerque-Branche, France
+33 3 28 58 24 93+33 3 28 58 24 93Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dunkirk with Fresha
Fresha is the best place to book your next massage appointment in Dunkirk. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Now you know how Fresha works, let’s explore what’s available in Dunkirk. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, massage and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
Now you've chosen your treatment in Dunkirk, France, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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