Best Sports Massages Near Me in Dunkerque Centre, Dunkerque
Venues offering Sports Massages in Dunkerque Centre, Dunkerque See map
Call to book
Iron Bodyfit Dunkerque Electrostimulation
7/9 Rue des Chaudronniers, 59140 Dunkerque, France
+33 9 86 64 14 82+33 9 86 64 14 82Call to book
Your Fitness
1135 Quai aux Fleurs, 59240 Dunkerque, France
+33 3 28 28 07 07+33 3 28 28 07 07Call to book
Studio Almera facialiste
3 Av. Gaspard Malo, 59240 Dunkerque, France
+33 7 49 98 65 14+33 7 49 98 65 14Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Masala Yoga Shala
Rue Aristide Briand, 59240 Dunkerque, France
+33 6 85 83 53 47+33 6 85 83 53 47Call to bookBasic-Fit Coudekerque-Branche Route de Furnes
Rte de Furnes 0, 59210 Coudekerque, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
KINEOFORME
33 Rue des Anciens Combattants, 59495 Leffrinckoucke, France
+33 3 28 27 69 64+33 3 28 27 69 64Call to bookAcupuncture
Physiotherapy
Dry Needling
Hyper Fitness
49 Rte de Bergues, 59210 Coudekerque-Branche, France
+33 3 28 61 02 33+33 3 28 61 02 33Call to book
Salle Municipale de Remise en Forme
Rue du Gaz, 59210 Coudekerque-Branche, France
+33 3 28 58 24 93+33 3 28 58 24 93Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dunkerque Centre with Fresha
Look no further than Fresha for your next massage appointment in Dunkerque Centre. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
There’s quite a lineup across Dunkerque Centre on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Dunkerque Centre can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
It's time for the best part: your treatment in Dunkerque Centre, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
Also Available in Dunkerque Centre
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
