Best Sports Massages near me in Rieulay, Douai
Venues offering Sports Massages in Rieulay, Douai See map
Call to book

Fit4Health - Salle de sport avec coachs à Somain
700 Rue Léonard de Vinci, 59490 Somain, France
+33 3 59 43 38 20+33 3 59 43 38 20Call to book
Corzéâme59
Rue Jean Jaurès, 59870 Wandignies-Hamage, France
+33 6 22 06 28 39+33 6 22 06 28 39Call to bookSports Massage
Thai Massage
Remedial Massage
Chinese Massage

ANAHATA
755 Rue de l'Ange Gardien, 59870 Marchiennes, France
+33 6 64 48 60 31+33 6 64 48 60 31Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage

Halteres & Co - Tanchon Marine - activité physique adaptée - sports santé
22 Rue Jean Jaurès, 59179 Fenain, France
+33 6 73 27 86 17+33 6 73 27 86 17Call to book
Aux petites mains zen
3 Rue Roger Salengro, 59490 Bruille-lez-Marchiennes, France
+33 6 03 06 95 02+33 6 03 06 95 02Call to bookSports Massage
Chinese Massage
Swedish Massage
Remedial Massage

Salon beaute YI YUAN
21 Rue Pasteur, 59490 Somain, France
+33 7 86 47 86 52+33 7 86 47 86 52Call to bookMen's Facial
Facial
Microdermabrasion
Threading
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rieulay with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Rieulay. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
We're off to a flying start in Rieulay, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
To date we've successfully matched 1 billion customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Rieulay or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and wellness businesses you think would benefit from our free, state-of-the-art booking scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
Also Available in Rieulay

Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app