Best Sports Massages near me in Fontaine-lès-Dijon, Dijon
Venues offering Sports Massages in Fontaine-lès-Dijon, Dijon See map
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Dijon massages - Les jardins de Béa
82WH+J2 Fontaine-lès-Dijon, France
+33 6 46 18 02 65+33 6 46 18 02 65Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Lymphatic Drainage Massage
MYFIIT LFK , salle de sport et lounge
10 Rue des Champs aux Fèves, 21121 Fontaine-lès-Dijon, France
+33 9 87 01 97 01+33 9 87 01 97 01Call to book
Cœur de soi - Accompagnement gestion du stress ▪︎ EFT ▪︎ Drainage lymphatique manuel
Pôle bien - être, 40 Rue de Bourgogne, 21121 Fontaine-lès-Dijon, France
+33 6 70 78 71 49+33 6 70 78 71 49Call to bookSports Massage
Full Body Massage
Lymphatic Drainage Massage
Deep Tissue Massage
NASMA Naturopathie Soins et Massages - Naturopathe - Esthéticienne - Dijon
40 Rue de Bourgogne, 21121 Fontaine-lès-Dijon, France
+33 7 45 02 42 59+33 7 45 02 42 59Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Ondes de choc, balnéothérapie, Dijon, Fontaine Les Dijon
3 Rue de Dijon, 21121 Fontaine-lès-Dijon, France
+33 3 80 57 14 21+33 3 80 57 14 21Call to bookDry Needling
Physiotherapy
Massage-bien-être - Sophie Bourgeois
12 Av. du Stand, 21000 Dijon, France
+33 6 80 45 87 12+33 6 80 45 87 12Call to bookSports Massage
Remedial Massage
Back Massage
Thai Massage
Fontaine des Sens
29 Rue de Font les Dijon, 21000 Dijon, France
+33 3 80 28 59 70+33 3 80 28 59 70Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Makeup Service
le Prieuré des Sources - le Spa Dijon
6 Pl. du Théâtre, 21000 Dijon, France
+33 3 80 79 46 88+33 3 80 79 46 88Call to bookCryotherapy
Infrared Sauna
Body Scrub
Spa Package
L' Atelier du Massage
16 Bis Rue de Mulhouse, 21000 Dijon, France
+33 6 22 35 15 83+33 6 22 35 15 83Call to bookSports Massage
Hot Stone Massage
Couples Massage
Lymphatic Drainage Massage
United Fitness
7 Rue de l'Aqueduc Darcy, 21121 Ahuy, France
+33 9 80 90 25 90+33 9 80 90 25 90Call to book
Les Jardins Du Massage - Nicole Bourgeois
8 Rue Pierre Fleurot, 21000 Dijon, France
+33 6 12 38 26 96+33 6 12 38 26 96Call to bookSports Massage
Full Body Massage
Ayurvedic Massage
Hot Stone Massage
objectif bien etre dijon
9 R Des, Et Leurs Camarades, Rue Normaliens Fusillés Camarades, 21000 Dijon, France
+33 6 58 24 11 12+33 6 58 24 11 12Call to bookSports Massage
Prenatal Massage
Back Massage
Relaxing Massage
Align'&Vous - Caroline Pierronne-
Centre Commercial La Fleuriée- Destination Bien-être, 77 Rue en Paillery, 21850 Saint-Apollinaire, France
+33 6 09 91 28 26+33 6 09 91 28 26Call to bookSports Massage
Acupressure
Swedish Massage
Deep Tissue Massage
Terraluna - Massages & soins bien-être - Dijon
10 Rue de la Toison d'Or, 21000 Dijon, France
+33 7 78 82 03 80+33 7 78 82 03 80Call to bookSports Massage
Couples Massage
Foot Massage
Swedish Massage
Virginie COSTE - Réflexologue Dijon
102 bis Rte de Dijon, 21370 Plombières-lès-Dijon, France
+33 6 60 51 10 31+33 6 60 51 10 31Call to bookSports Massage
Couples Massage
Therapeutic Massage
Acupressure
Paméla Koné - Bien-être & massages
Rue Arthur Chaudouet, 21000 Dijon, France
+33 6 82 60 27 39+33 6 82 60 27 39Call to bookSports Massage
Couples Massage
Prenatal Massage
Swedish Massage
Les Mains de Soie
186 Av. Gustave Eiffel, 21000 Dijon, France
+33 6 79 67 20 16+33 6 79 67 20 16Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Remedial Massage
Heal'fit Club
7 Chem. du Plateau, 21370 Plombières-lès-Dijon, France
+33 6 59 64 82 28+33 6 59 64 82 28Call to book
Sweetime Dijon - Centre de soins et bien-être, balnéothérapie-sauna, ondes de choc, magnétisme et réflexologie
2 Rue Armand Thibaut, 21000 Dijon, France
+33 6 62 19 63 74+33 6 62 19 63 74Call to bookCryotherapy
Sauna
Spa Package
Infrared Sauna
Dijon-massage
5C rue Malraux Entrée côté cour - RDC, 21000 Dijon, France
+33 7 81 59 21 93+33 7 81 59 21 93Call to bookSports Massage
Ayurvedic Massage
Thai Massage
Therapeutic Massage
Fascia - Thérapie crânio-sacrée Christine Esperse
8 Av. des Volontaires, 21000 Dijon, France
+33 6 48 82 18 97+33 6 48 82 18 97Call to bookDry Needling
Body Shape devient Floriane ROZ FONTAINE - Harmonie corps et esprit
16 Rue du Midi, 21850 Saint-Apollinaire, France
+33 6 51 89 28 48+33 6 51 89 28 48Call to bookDry Needling
Floriane LECURET - Esthéticienne | Masseuse
39 Rue des Trois Forgerons, 21000 Dijon, France
+33 6 83 67 55 32+33 6 83 67 55 32Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Sensôriels By Créalyne
3 All. des Corvées, 21240 Talant, France
+33 6 99 25 20 73+33 6 99 25 20 73Call to bookSports Massage
Swedish Massage
Ayurvedic Massage
Deep Tissue Massage
SOCHA MASSAGES
236 Rue des Clairs Logis, 21850 Saint-Apollinaire, France
+33 6 16 59 84 43+33 6 16 59 84 43Call to bookSports Massage
Deep Tissue Massage
Reflexology
Hot Stone Massage
Le Nid du Massage Dijon
Centre "L'Etincelle, 2f All. Paul Valéry, 21000 Dijon, France
+33 6 18 54 40 74+33 6 18 54 40 74Call to bookSports Massage
Couples Massage
Back Massage
Swedish Massage
Pensée Massage Relaxation / Laurence Morandini E.I.
11 Rue Thoisy, 21000 Dijon, France
+33 6 62 69 84 20+33 6 62 69 84 20Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Foot Massage
Destination Bien Être - Massages Spa Hammam Sauna
77 Rue en Paillery, 21850 Saint-Apollinaire, France
+33 3 73 73 95 68+33 3 73 73 95 68Call to bookSports Massage
Relaxing Massage
Thai Massage
Foot Massage
Maya Barnard YOGA
2 Bd Alexandre 1er de Yougoslavie, 21000 Dijon, France
+33 7 87 78 74 91+33 7 87 78 74 91Call to bookLa Petite Bulle Massage
29 Rue du Fontenis, 21490 Ruffey-lès-Echirey, France
+33 6 76 85 78 44+33 6 76 85 78 44Call to bookSports Massage
Couples Massage
Swedish Massage
Remedial Massage
Guillaume Paponneau body concept training
12 Bd Carnot, 21000 Dijon, France
+33 6 67 86 54 94+33 6 67 86 54 94Call to bookPersonal Training
Cabinet de Kinésithérapie du sport Les Cerisiers
22 Bd Maréchal Leclerc, 21240 Talant, France
+33 3 80 55 24 44+33 3 80 55 24 44Call to bookPhysiotherapy
Dry Needling
Angela Laïno Physiotherapist Pilates & Accompaniment Mental
2 ter Cr Général de Gaulle, 21000 Dijon, France
+33 7 67 52 48 67+33 7 67 52 48 67Call to bookDry Needling
Physiotherapy
Cabinet Kinésithérapie du sport - Dijon Valmy / BRAHIER Anaïs - LARGANT Bastien
19 Av. Françoise Giroud étage 4, 21000 Dijon, France
+33 3 45 42 80 79+33 3 45 42 80 79Call to bookDry Needling
Physiotherapy
Kiné du sport
77 Rue en Paillery, 21850 Saint-Apollinaire, France
+33 6 47 18 69 08+33 6 47 18 69 08Call to bookPhysiotherapy
Magnolia salon de massage
France, Dijon, Rue Claude Cazotte, FR邮政编码: 21000
+33 7 83 37 76 70+33 7 83 37 76 70Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Swedish Massage
CC Massages
12 Rue Philippe de Rouvres, 21000 Dijon, France
+33 6 21 92 65 50+33 6 21 92 65 50Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Masseur kinésithérapeute et Ostéopathe Michel BARBOSA
96 Rue de Velars, 21370 Plombières-lès-Dijon, France
+33 6 87 32 79 26+33 6 87 32 79 26Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
Pause Relaxation
Prise de rendez-vous obligatoire, 78 Rue du Faubourg Raines, 21000 Dijon, France
+33 6 64 65 66 15+33 6 64 65 66 15Call to bookSports Massage
Full Body Massage
Swedish Massage
Thai Massage
Spa by la Cloche - MGallery GH La Cloche Dijon
14 Pl. Darcy, 21000 Dijon, France
+33 3 80 44 92 48+33 3 80 44 92 48Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Espace Samara Relooking Aquabiking
33 Rue des Trois Forgerons, 21000 Dijon, France
+33 3 80 41 70 79+33 3 80 41 70 79Call to bookChildren's Haircut
Balayage
Women's Haircut
Permanent Hair Straightening
Balnéothérapie et Kinésithérapie Dijon VALMY
43 Rue Elsa Triolet, 21000 Dijon, France
+33 3 80 23 74 06+33 3 80 23 74 06Call to bookSports Massage
Deep Tissue Massage
Prenatal Massage
Remedial Massage
Cabinet de Kinésithérapie Sport et Santé Dijon (CK2S)
6 Rue Bénigne Fremyot, 21000 Dijon, France
+33 3 80 52 02 97+33 3 80 52 02 97Call to bookPhysiotherapy
Dry Needling
Cabinet de kine à Dijon
19 Av. Champollion, 21000 Dijon, France
+33 9 82 26 86 83+33 9 82 26 86 83Call to bookPhysiotherapy
Association Fleur De Lotus
18 Rue Lafayette, 21000 Dijon, France
+33 6 13 10 36 77+33 6 13 10 36 77Call to book
Espace Oliana Olivier Putz Et Ana Chon
2 Bd Alexandre 1er de Yougoslavie, 21000 Dijon, France
+33 6 64 70 75 75+33 6 64 70 75 75Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Chinese Massage
Cabinet de Masso-Kinésithérapie et Ostéopathie des docteurs Bonnot, Mathy et Leclercq-Hurst
2 Rue de Nachey, 21240 Talant, France
+33 3 80 57 13 89+33 3 80 57 13 89Call to bookAcupuncture
Dry Needling
Physiotherapy
Centre de Masso kinésithérapie Balnéothérapie soins à domicile et au cabinet Pierre-André BABIN
23 Rue Piron, 21000 Dijon, France
+33 3 71 19 09 54+33 3 71 19 09 54Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Fontaine-lès-Dijon with Fresha
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So if you fancy sampling some self-care in Fontaine-lès-Dijon, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
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