Best Sports Massages Near Me in Quetigny, Dijon
Venues offering Sports Massages in Quetigny, Dijon See map
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Basic-Fit Quetigny Rue du Commerce
Rue du Commerce 8, 21800 Quetigny, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
L' Aura Triomphe - Massages & Soins Bien-être et Sportif Dijon - Quétigny
2 Rue de la Serpe, 21800 Quetigny, France
+33 6 85 91 40 98+33 6 85 91 40 98Call to bookSports Massage
Swedish Massage
Thai Massage
Deep Tissue Massage
Blue Passage - Quetigny (near Dijon)
6 Rue du Platane, 21800 Quetigny, France
+33 3 80 73 30 19+33 3 80 73 30 19Call to bookCurly Haircut
Blow Dry
Hair Extensions
Balayage
Basic-Fit Chevigny-Saint-Sauveur
Rue Nicolas de Condorcet, 21800 Chevigny-Saint-Sauveur, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Un Temps Pour Soi 21
13 Rue des Acacias, 21800 Neuilly-Crimolois, France
+33 6 61 68 31 98+33 6 61 68 31 98Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Training Institute Joel Savatofski
12 Rue du Golf, 21800 Quetigny, France
+33 3 80 74 27 57+33 3 80 74 27 57Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Laure GONTARD - Réflexologue
21 Chem. de la Rente du Bass., 21800 Sennecey-lès-Dijon, France
+33 7 54 81 36 01+33 7 54 81 36 01Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
INSTITUT SERENITE
4 Rue de Pommard, 21800 Chevigny-Saint-Sauveur, France
+33 3 80 46 35 34+33 3 80 46 35 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La Salle By Planet Form Dijon Quetigny
14 Rue des Artisans, 21800 Quetigny, France
+33 3 80 69 49 95+33 3 80 69 49 95Call to book
VERRELLE Cindy Kiné du Sport Balnéothérapie massages bien-être Dijon-Quetigny
4 Rue des Peupliers, 21800 Quetigny, France
+33 3 80 46 32 57+33 3 80 46 32 57Call to bookPhysiotherapy
Dry Needling
Institut de beauté l'Île Océane
20 Rue du Cap Vert, 21000 Quetigny, France
+33 9 81 19 61 66+33 9 81 19 61 66Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Massage-bien-être - Sophie Bourgeois
12 Av. du Stand, 21000 Dijon, France
+33 6 80 45 87 12+33 6 80 45 87 12Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Dijon massages - Les jardins de Béa
Rue des Courbes Raies 11, 21600 Longvic, France
+33 6 46 18 02 65+33 6 46 18 02 65Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Align'&Vous - Caroline Pierronne-
Centre Commercial La Fleuriée- Destination Bien-être, 77 Rue en Paillery, 21850 Saint-Apollinaire, France
+33 6 09 91 28 26+33 6 09 91 28 26Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Shape devient Floriane ROZ FONTAINE - Harmonie corps et esprit
16 Rue du Midi, 21850 Saint-Apollinaire, France
+33 6 51 89 28 48+33 6 51 89 28 48Call to bookDry Needling
Destination Bien Être - Massages Spa Hammam Sauna
77 Rue en Paillery, 21850 Saint-Apollinaire, France
+33 3 73 73 95 68+33 3 73 73 95 68Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Kiné du sport
77 Rue en Paillery, 21850 Saint-Apollinaire, France
+33 6 47 18 69 08+33 6 47 18 69 08Call to bookPhysiotherapy
SOCHA MASSAGES
236 Rue des Clairs Logis, 21850 Saint-Apollinaire, France
+33 6 16 59 84 43+33 6 16 59 84 43Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cabinet de kine à Dijon
19 Av. Champollion, 21000 Dijon, France
+33 9 82 26 86 83+33 9 82 26 86 83Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Quetigny with Fresha
Discover the top-recommended massage therapists for your next appointment in Quetigny. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Quetigny has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and spa. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Quetigny, France. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking software for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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