Best Sports Massages near me in Plombières-lès-Dijon, Dijon
Venues offering Sports Massages in Plombières-lès-Dijon, Dijon See map
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Virginie COSTE - Réflexologue Dijon
102 bis Rte de Dijon, 21370 Plombières-lès-Dijon, France
+33 6 60 51 10 31+33 6 60 51 10 31Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Heal'fit Club
7 Chem. du Plateau, 21370 Plombières-lès-Dijon, France
+33 6 59 64 82 28+33 6 59 64 82 28Call to book
Masseur kinésithérapeute et Ostéopathe Michel BARBOSA
96 Rue de Velars, 21370 Plombières-lès-Dijon, France
+33 6 87 32 79 26+33 6 87 32 79 26Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Fontaine des Sens
29 Rue de Font les Dijon, 21000 Dijon, France
+33 3 80 28 59 70+33 3 80 28 59 70Call to bookDermaplaning
Makeup Service
Men's Facial
Microdermabrasion
United Fitness
7 Rue de l'Aqueduc Darcy, 21121 Ahuy, France
+33 9 80 90 25 90+33 9 80 90 25 90Call to book
Les Jardins Du Massage - Nicole Bourgeois
8 Rue Pierre Fleurot, 21000 Dijon, France
+33 6 12 38 26 96+33 6 12 38 26 96Call to bookSports Massage
Ayurvedic Massage
Prenatal Massage
Couples Massage
Terraluna - Massages & soins bien-être - Dijon
10 Rue de la Toison d'Or, 21000 Dijon, France
+33 7 78 82 03 80+33 7 78 82 03 80Call to bookSports Massage
Relaxing Massage
Remedial Massage
Chinese Massage
Paméla Koné - Bien-être & massages
Rue Arthur Chaudouet, 21000 Dijon, France
+33 6 82 60 27 39+33 6 82 60 27 39Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Chinese Massage
MYFIIT LFK , salle de sport et lounge
10 Rue des Champs aux Fèves, 21121 Fontaine-lès-Dijon, France
+33 9 87 01 97 01+33 9 87 01 97 01Call to book
Les Mains de Soie
186 Av. Gustave Eiffel, 21000 Dijon, France
+33 6 79 67 20 16+33 6 79 67 20 16Call to bookSports Massage
Relaxing Massage
Swedish Massage
Lymphatic Drainage Massage
Sweetime Dijon - Centre de soins et bien-être, balnéothérapie-sauna, ondes de choc, magnétisme et réflexologie
2 Rue Armand Thibaut, 21000 Dijon, France
+33 6 62 19 63 74+33 6 62 19 63 74Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Floriane LECURET - Esthéticienne | Masseuse
39 Rue des Trois Forgerons, 21000 Dijon, France
+33 6 83 67 55 32+33 6 83 67 55 32Call to bookSports Massage
Therapeutic Massage
Chinese Massage
Thai Massage
Sensôriels By Créalyne
3 All. des Corvées, 21240 Talant, France
+33 6 99 25 20 73+33 6 99 25 20 73Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Chinese Massage
Cœur de soi - Accompagnement gestion du stress ▪︎ EFT ▪︎ Drainage lymphatique manuel
Pôle bien - être, 40 Rue de Bourgogne, 21121 Fontaine-lès-Dijon, France
+33 6 70 78 71 49+33 6 70 78 71 49Call to bookSports Massage
Therapeutic Massage
Cupping Therapy
Swedish Massage
Le Nid du Massage Dijon
Centre "L'Etincelle, 2f All. Paul Valéry, 21000 Dijon, France
+33 6 18 54 40 74+33 6 18 54 40 74Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Pensée Massage Relaxation / Laurence Morandini E.I.
11 Rue Thoisy, 21000 Dijon, France
+33 6 62 69 84 20+33 6 62 69 84 20Call to bookSports Massage
Full Body Massage
Ayurvedic Massage
Remedial Massage
NASMA Naturopathie Soins et Massages - Naturopathe - Esthéticienne - Dijon
40 Rue de Bourgogne, 21121 Fontaine-lès-Dijon, France
+33 7 45 02 42 59+33 7 45 02 42 59Call to bookSports Massage
Swedish Massage
Full Body Massage
Lymphatic Drainage Massage
Maya Barnard YOGA
2 Bd Alexandre 1er de Yougoslavie, 21000 Dijon, France
+33 7 87 78 74 91+33 7 87 78 74 91Call to book
Cabinet de Kinésithérapie du sport Les Cerisiers
22 Bd Maréchal Leclerc, 21240 Talant, France
+33 3 80 55 24 44+33 3 80 55 24 44Call to bookDry Needling
Physiotherapy
Magnolia salon de massage
France, Dijon, Rue Claude Cazotte, FR邮政编码: 21000
+33 7 83 37 76 70+33 7 83 37 76 70Call to bookSports Massage
Swedish Massage
Full Body Massage
Thai Massage
CC Massages
12 Rue Philippe de Rouvres, 21000 Dijon, France
+33 6 21 92 65 50+33 6 21 92 65 50Call to bookSports Massage
Thai Massage
Back Massage
Foot Massage
Pause Relaxation
Prise de rendez-vous obligatoire, 78 Rue du Faubourg Raines, 21000 Dijon, France
+33 6 64 65 66 15+33 6 64 65 66 15Call to bookSports Massage
Back Massage
Remedial Massage
Foot Massage
Spa by la Cloche - MGallery GH La Cloche Dijon
14 Pl. Darcy, 21000 Dijon, France
+33 3 80 44 92 48+33 3 80 44 92 48Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Espace Samara Relooking Aquabiking
33 Rue des Trois Forgerons, 21000 Dijon, France
+33 3 80 41 70 79+33 3 80 41 70 79Call to bookChildren's Haircut
Balayage
Hair Colouring
Curly Haircut
Cabinet de Kinésithérapie Sport et Santé Dijon (CK2S)
6 Rue Bénigne Fremyot, 21000 Dijon, France
+33 3 80 52 02 97+33 3 80 52 02 97Call to bookPhysiotherapy
Dry Needling
Espace Oliana Olivier Putz Et Ana Chon
2 Bd Alexandre 1er de Yougoslavie, 21000 Dijon, France
+33 6 64 70 75 75+33 6 64 70 75 75Call to bookSports Massage
Prenatal Massage
Chinese Massage
Relaxing Massage
Ondes de choc, balnéothérapie, Dijon, Fontaine Les Dijon
3 Rue de Dijon, 21121 Fontaine-lès-Dijon, France
+33 3 80 57 14 21+33 3 80 57 14 21Call to bookPhysiotherapy
Dry Needling
Cabinet de Masso-Kinésithérapie et Ostéopathie des docteurs Bonnot, Mathy et Leclercq-Hurst
2 Rue de Nachey, 21240 Talant, France
+33 3 80 57 13 89+33 3 80 57 13 89Call to bookDry Needling
Physiotherapy
Acupuncture
Centre de Masso kinésithérapie Balnéothérapie soins à domicile et au cabinet Pierre-André BABIN
23 Rue Piron, 21000 Dijon, France
+33 3 71 19 09 54+33 3 71 19 09 54Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Plombières-lès-Dijon with Fresha
When you want to book a last-minute massage appointment in Plombières-lès-Dijon and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Plombières-lès-Dijon. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free schedule maker. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Plombières-lès-Dijon, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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