Best Sports Massages Near Me in Zone Activités Europe-Cap Vert-Grand Marché, Dijon
Venues offering Sports Massages in Zone Activités Europe-Cap Vert-Grand Marché, Dijon See map
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Basic-Fit Quetigny Rue du Commerce
Rue du Commerce 8, 21800 Quetigny, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
L' Aura Triomphe - Massages & Soins Bien-être et Sportif Dijon - Quétigny
2 Rue de la Serpe, 21800 Quetigny, France
+33 6 85 91 40 98+33 6 85 91 40 98Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Blue Passage - Quetigny (near Dijon)
6 Rue du Platane, 21800 Quetigny, France
+33 3 80 73 30 19+33 3 80 73 30 19Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
Training Institute Joel Savatofski
12 Rue du Golf, 21800 Quetigny, France
+33 3 80 74 27 57+33 3 80 74 27 57Call to bookSports Massage
Reflexology
Foot Massage
Ayurvedic Massage
La Salle By Planet Form Dijon Quetigny
14 Rue des Artisans, 21800 Quetigny, France
+33 3 80 69 49 95+33 3 80 69 49 95Call to book
VERRELLE Cindy Kiné du Sport Balnéothérapie massages bien-être Dijon-Quetigny
4 Rue des Peupliers, 21800 Quetigny, France
+33 3 80 46 32 57+33 3 80 46 32 57Call to bookPhysiotherapy
Dry Needling
Institut de beauté l'Île Océane
20 Rue du Cap Vert, 21000 Quetigny, France
+33 9 81 19 61 66+33 9 81 19 61 66Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Massage-bien-être - Sophie Bourgeois
12 Av. du Stand, 21000 Dijon, France
+33 6 80 45 87 12+33 6 80 45 87 12Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
L' Atelier du Massage
16 Bis Rue de Mulhouse, 21000 Dijon, France
+33 6 22 35 15 83+33 6 22 35 15 83Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Dijon massages - Les jardins de Béa
Rue des Courbes Raies 11, 21600 Longvic, France
+33 6 46 18 02 65+33 6 46 18 02 65Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Basic-Fit Chevigny-Saint-Sauveur
Rue Nicolas de Condorcet, 21800 Chevigny-Saint-Sauveur, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
objectif bien etre dijon
9 R Des, Et Leurs Camarades, Rue Normaliens Fusillés Camarades, 21000 Dijon, France
+33 6 58 24 11 12+33 6 58 24 11 12Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Deep Tissue Massage
Align'&Vous - Caroline Pierronne-
Centre Commercial La Fleuriée- Destination Bien-être, 77 Rue en Paillery, 21850 Saint-Apollinaire, France
+33 6 09 91 28 26+33 6 09 91 28 26Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Les Jardins Du Massage - Nicole Bourgeois
8 Rue Pierre Fleurot, 21000 Dijon, France
+33 6 12 38 26 96+33 6 12 38 26 96Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Body Shape devient Floriane ROZ FONTAINE - Harmonie corps et esprit
16 Rue du Midi, 21850 Saint-Apollinaire, France
+33 6 51 89 28 48+33 6 51 89 28 48Call to bookDry Needling
Un Temps Pour Soi 21
13 Rue des Acacias, 21800 Neuilly-Crimolois, France
+33 6 61 68 31 98+33 6 61 68 31 98Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Destination Bien Être - Massages Spa Hammam Sauna
77 Rue en Paillery, 21850 Saint-Apollinaire, France
+33 3 73 73 95 68+33 3 73 73 95 68Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Guillaume Paponneau body concept training
12 Bd Carnot, 21000 Dijon, France
+33 6 67 86 54 94+33 6 67 86 54 94Call to bookPersonal Training
Angela Laïno Physiotherapist Pilates & Accompaniment Mental
2 ter Cr Général de Gaulle, 21000 Dijon, France
+33 7 67 52 48 67+33 7 67 52 48 67Call to bookPhysiotherapy
Dry Needling
Magnolia salon de massage
France, Dijon, Rue Claude Cazotte, FR邮政编码: 21000
+33 7 83 37 76 70+33 7 83 37 76 70Call to bookSports Massage
Swedish Massage
Thai Massage
Deep Tissue Massage
Kiné du sport
77 Rue en Paillery, 21850 Saint-Apollinaire, France
+33 6 47 18 69 08+33 6 47 18 69 08Call to bookPhysiotherapy
le Prieuré des Sources - le Spa Dijon
6 Pl. du Théâtre, 21000 Dijon, France
+33 3 80 79 46 88+33 3 80 79 46 88Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Laure GONTARD - Réflexologue
21 Chem. de la Rente du Bass., 21800 Sennecey-lès-Dijon, France
+33 7 54 81 36 01+33 7 54 81 36 01Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
SOCHA MASSAGES
236 Rue des Clairs Logis, 21850 Saint-Apollinaire, France
+33 6 16 59 84 43+33 6 16 59 84 43Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Dijon-massage
5C rue Malraux Entrée côté cour - RDC, 21000 Dijon, France
+33 7 81 59 21 93+33 7 81 59 21 93Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Swedish Massage
INSTITUT SERENITE
4 Rue de Pommard, 21800 Chevigny-Saint-Sauveur, France
+33 3 80 46 35 34+33 3 80 46 35 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spa by la Cloche - MGallery GH La Cloche Dijon
14 Pl. Darcy, 21000 Dijon, France
+33 3 80 44 92 48+33 3 80 44 92 48Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Association Fleur De Lotus
18 Rue Lafayette, 21000 Dijon, France
+33 6 13 10 36 77+33 6 13 10 36 77Call to book
Cabinet de kine à Dijon
19 Av. Champollion, 21000 Dijon, France
+33 9 82 26 86 83+33 9 82 26 86 83Call to bookPhysiotherapy
Centre de Masso kinésithérapie Balnéothérapie soins à domicile et au cabinet Pierre-André BABIN
23 Rue Piron, 21000 Dijon, France
+33 3 71 19 09 54+33 3 71 19 09 54Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Zone Activités Europe-Cap Vert-Grand Marché with Fresha
Booking your next massage appointment in Zone Activités Europe-Cap Vert-Grand Marché with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
So hello Zone Activités Europe-Cap Vert-Grand Marché. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Zone Activités Europe-Cap Vert-Grand Marché. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Zone Activités Europe-Cap Vert-Grand Marché can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We're only just getting started at Fresha. With highly successful platform for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Zone Activités Europe-Cap Vert-Grand Marché, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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