Best Sports Massages near me in Calais Nord Esplanade, Calais
Venues offering Sports Massages in Calais Nord Esplanade, Calais See map
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Body Harmony
229 Quai Lucien Lheureux, 62100 Calais, France
+33 3 21 82 01 87+33 3 21 82 01 87Call to book
Laure Manucure&Spa ( Laure Au Bout Des Ongles + Aquacorps)
220 Bd Leon Gambetta, 62100 Calais, France
+33 3 21 00 99 69+33 3 21 00 99 69Call to bookThreading
Microdermabrasion
Makeup Service
Facial
Institut Cocodel - Institut Massage Calais
2150 Gd Rue du Petit Courgain, 62100 Calais, France
+33 6 51 45 86 95+33 6 51 45 86 95Call to bookSports Massage
Back Massage
Therapeutic Massage
Prenatal Massage
LITTLE HARMONY
30 Rue Cheriton, 62231 Coquelles, France
+33 6 74 19 81 78+33 6 74 19 81 78Call to bookSports Massage
Back Massage
Foot Massage
Couples Massage
Sabrina Laforce - Masseur-kinésithérapeute
7 Av. Georges Guynemer, 62100 Calais, France
+33 6 12 30 25 14+33 6 12 30 25 14Call to bookDry Needling
Physiotherapy
Joy Opale Yoga
16 Av. du Président Wilson, 62100 Calais, France
+33 6 81 77 93 75+33 6 81 77 93 75Call to book
A Fleur de Spa
249 Chem. Des Nenuphars, 62137 Coulogne, France
+33 6 74 57 30 48+33 6 74 57 30 48Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
soleil rouge massage relaxation
43 Rue des Quatre Coins D43, 62100 Calais, France
+33 7 53 03 51 00+33 7 53 03 51 00Call to bookSports Massage
Full Body Massage
Chinese Massage
Therapeutic Massage
Harmony Équilibre
20 Rue Guynemer, 62231 Blériot-Plage, France
+33 6 23 42 39 13+33 6 23 42 39 13Call to book
Cabinet de kinésithérapie - Barbara LASSALLE Mathieu COUSTER Marine CRÉTAL
13, Blériot Plage, D940, 62231 Sangatte, France
+33 3 21 34 66 24+33 3 21 34 66 24Call to bookDry Needling
Physiotherapy
Douceurs De Lotus Blanc
17 Rue Tom Souville, 62100 Calais, France
+33 6 68 71 66 75+33 6 68 71 66 75Call to bookSports Massage
Couples Massage
Back Massage
Remedial Massage
Cabinet de rééducation du fort Nieulay
227 Rue Alphonse Huyghes, 62100 Calais, France
+33 3 21 34 70 24+33 3 21 34 70 24Call to bookDry Needling
Acupuncture
Physiotherapy
Club Fit Center
ClubFit Center, 3 Rue Neuve, 62100 Calais, France
+33 6 69 56 43 90+33 6 69 56 43 90Call to book
Cap Elegance
31 Ter Rte nationale, 62231 Sangatte, France
+33 3 21 97 81 21+33 3 21 97 81 21Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Men's Facial
AquaCorps - Beauty Institute Calais
220 Bd Gambetta, 62100 Calais, France
+33 3 21 00 99 69+33 3 21 00 99 69Call to bookAcne Facial
Chemical Peel
Facial
Makeup Service
Wellness Arena
412 Rue Paquette, 62231 Coquelles, France
+33 3 21 97 96 58+33 3 21 97 96 58Call to book
Lâcher-prise
9 Rue Jean Noël Dubout, 62100 Calais, France
+33 6 15 45 81 86+33 6 15 45 81 86Call to bookAcne Facial
Men's Facial
Microdermabrasion
Dermaplaning
naturospa calais
18 Rue des Antilles, 62100 Calais, France
+33 7 49 21 24 65+33 7 49 21 24 65Call to bookBody Scrub
Sauna
Infrared Sauna
Spa Package
DOUCEUR DES SENS VALERIE
Residence Les Mouette, 26 Rue Jacques Carré 2 app10, 62100 Calais, France
+33 7 87 09 28 50+33 7 87 09 28 50Call to bookSports Massage
Lymphatic Drainage Massage
Relaxing Massage
Chinese Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Calais Nord Esplanade with Fresha
Rely on Fresha when you're in need of a massage place in Calais Nord Esplanade. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Calais Nord Esplanade, but Fresha can find you the best massage spots to spend a rainy day. Finding your next wellness, beauty and nails appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
And we're not only operating in Calais Nord Esplanade, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free online booking system, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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