Best Sports Massages Near Me in Marck, Calais
Venues offering Sports Massages in Marck, Calais See map
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Gîte avec Spa & Piscine privatif - La Fénardière - (Calais - Marck)
2400 Rue d'Enfer, 62730 Marck, France
+33 6 72 84 86 79+33 6 72 84 86 79Call to bookInfrared Sauna
Sauna
Spa Package
Le Bonheur d'être Soi - Massage & Reiki-
1432 Av. de Verdun, 62730 Marck, France
+33 6 26 81 70 43+33 6 26 81 70 43Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Body Harmony
229 Quai Lucien Lheureux, 62100 Calais, France
+33 3 21 82 01 87+33 3 21 82 01 87Call to bookInstitut Cocodel - Institut Massage Calais
2150 Gd Rue du Petit Courgain, 62100 Calais, France
+33 6 51 45 86 95+33 6 51 45 86 95Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Sabrina Laforce - Masseur-kinésithérapeute
7 Av. Georges Guynemer, 62100 Calais, France
+33 6 12 30 25 14+33 6 12 30 25 14Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Marck with Fresha
Fresha makes it quick and easy for you busy bees in Marck to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and massage.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Marck today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one management software available for massage therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Marck professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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