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Sports Massage Peuplingues

Best Sports Massages near me in Peuplingues, Calais

Venues offering Sports Massages in Peuplingues, Calais See map

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Physical Therapy image for Pauline LACROIX

Pauline LACROIX

170 Rue du Dîmage, 62231 Peuplingues, France

+33 6 78 13 54 38+33 6 78 13 54 38Call to book

Chiropractic

Physiotherapy

Acupuncture

Dry Needling

Physical Therapy image for Naturosource Côte D'opale

Naturosource Côte D'opale

480 Rte d'Escalles, 62231 Peuplingues, France

+33 6 15 69 88 59+33 6 15 69 88 59Call to book

Dry Needling

Chiropractic

Physiotherapy

Acupuncture

Spa & Sauna image for La Maison Blanche

La Maison Blanche

2399 D940, 62231 Sangatte, France

+33 3 21 46 22 70+33 3 21 46 22 70Call to book

Spa Package

Sauna

Infrared Sauna

Cryotherapy

Massage image for LITTLE HARMONY

LITTLE HARMONY

30 Rue Cheriton, 62231 Coquelles, France

+33 6 74 19 81 78+33 6 74 19 81 78Call to book

Sports Massage

Prenatal Massage

Chinese Massage

Couples Massage

Massage image for L'Escale Bien-Être & SPA

L'Escale Bien-Être & SPA

4 Rue de la Mer, 62179 Escalles, France

+33 3 21 85 25 00+33 3 21 85 25 00Call to book

Sports Massage

Thai Massage

Deep Tissue Massage

Foot Massage

Beauty Salon image for Body Minute

Body Minute

1001 Bd du Kent, 62231 Coquelles, France

+33 3 21 00 89 78+33 3 21 00 89 78Call to book

Facial

Acne Facial

Microdermabrasion

Threading

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Peuplingues with Fresha

We're Fresha, your new go-to destination for all things wellness, beauty and nails. We make booking your next massage appointment in Peuplingues effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

The standard for wellness, hair and beauty is high in your area. Fresha customers have been busy rating massage places in Peuplingues, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free scheduling software too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Peuplingues, in France, and around the world.

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