Best Deep Tissue Massages Near Me in Lambézellec, Brest
Venues offering Deep Tissue Massages in Lambézellec, Brest See map
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Valerie Massages et Bien Etre - Au Bonheur Des Femmes
45 Rue Claude le Prat, 29200 Brest, France
+33 6 98 77 51 90+33 6 98 77 51 90Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
O'Jardin des soins
15 Rue Massillon, 29200 Brest, France
+33 6 63 62 70 09+33 6 63 62 70 09Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Kimara beauté et bien-être
40 Rue de Glasgow, 29200 Brest, France
+33 2 98 46 72 31+33 2 98 46 72 31Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Better Well-Being
7 Rue George Sand, 29200 Brest, France
+33 6 98 90 19 57+33 6 98 90 19 57Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
En Equilibre Massage à Brest
7 bis Rue George Sand, 29200 Brest, France
+33 7 86 41 98 17+33 7 86 41 98 17Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Emma Neury Hypnose Brest / Massage / Hypno-Massage / Atelier Bien-Etre
12 Rue Soeur Paul, 29850 Gouesnou, France
+33 6 27 91 21 30+33 6 27 91 21 30Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Acupressure
Spa Brest Roselyne Foll
8 Rue de la 2ème Db, 29200 Brest, France
+33 2 98 43 42 48+33 2 98 43 42 48Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Studio Plume - Clémence Autret
46 Rue de Lyon, 29200 Brest, France
+33 6 89 09 31 13+33 6 89 09 31 13Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Aux Modelages d'Ailleurs
1 Pl. Saint-Louis, 29200 Brest, France
+33 2 21 09 16 99+33 2 21 09 16 99Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Stéphanie Breton - Naturopathe à Brest, Réflexologie plantaire, Massage du ventre
2 Rue Aristide Briand bureau A, 29200 Brest, France
+33 7 49 26 21 07+33 7 49 26 21 07Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pop'massages Brest
46 Rue Yves Collet, 29200 Brest, France
+33 6 77 35 83 51+33 6 77 35 83 51Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Cabinet de kinésithérapie Coat kinés
101 Bd de Coataudon, 29490 Guipavas, France
+33 2 98 03 77 21+33 2 98 03 77 21Call to bookPhysiotherapy
Dry Needling
Manon Massages Rehabilitation
2 Rue Louis Blanqui, 29200 Brest, France
+33 6 27 94 11 48+33 6 27 94 11 48Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Julien, Forme et Relaxation.
79 Rue Victor Hugo, 29200 Brest, France
+33 7 83 50 25 77+33 7 83 50 25 77Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
RKO - Massage à l'Huile - Relaxation Coréenne - Finistère
12 Rue Soeur Paul, 29850 Gouesnou, France
+33 7 82 72 24 86+33 7 82 72 24 86Call to bookValentine JOSEPH
4 Rue du Kreisker, 29820 Bohars, France
+33 6 23 95 46 73+33 6 23 95 46 73Call to bookPhysiotherapy
Quiétude Massage Bien-être Brest
4 Rue Jules Favre, 29200 Brest, France
+33 6 76 46 49 21+33 6 76 46 49 21Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Institut De Beauté Coco Canelle
8 rue jean Baptiste boussingault, Rue de Siam, 29200 Brest, France
+33 6 58 99 29 85+33 6 58 99 29 85Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Massage Tantrique HANA
12 Rue du Château, 29200 Brest, France
+33 6 62 27 62 18+33 6 62 27 62 18Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Lambézellec with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Lambézellec and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
We're liking what we see in Lambézellec. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Fresha is unrivalled when it comes to all things hair, health and beauty in France. We care about your next appointment in Lambézellec as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked schedule maker for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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