Best Sports Massages near me in Plabennec, Brest
Venues offering Sports Massages in Plabennec, Brest See map
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L'Instant des Fées
19 Pl. Général de Gaulle, 29860 Plabennec, France
+33 2 98 02 18 49+33 2 98 02 18 49Call to bookMen's Facial
Dermaplaning
Facial
Henna Tattoos

Solen Lozach EFT et massages bien être (près de Brest)
27 Rue Hélène Boucher, 29860 Plabennec, France
+33 6 61 16 54 44+33 6 61 16 54 44Call to book
Les émotions du corps
168 Rue Augustin Morvan, 29860 Plouvien, France
+33 6 48 71 47 18+33 6 48 71 47 18Call to bookChiropractic
Dry Needling

Sabine Thomas | Bien-être et soins énergétiques
26 Rte de Lanorven, 29860 Plabennec, France
+33 7 66 34 15 43+33 7 66 34 15 43Call to bookSports Massage
Full Body Massage
Acupressure
Back Massage

Breizh Cocoon
13 Rte de Plouvien, 29860 Bourg-Blanc, France
+33 7 80 94 58 96+33 7 80 94 58 96Call to book
L'Eclat de Beaute
13 Rue des 3 Frères le Roy, 29860 Plabennec, France
+33 2 29 00 36 09+33 2 29 00 36 09Call to bookMakeup Service
Men's Facial
Dermaplaning
Threading

Mora Mora Réflexologie
6 Rte de Plabennec, 29860 Kersaint-Plabennec, France
+33 6 82 00 35 16+33 6 82 00 35 16Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage

Cabinet de Kinésithérapie de Terre Neuve
Rue de Besquien, 29860 Plouvien, France
+33 2 98 40 97 83+33 2 98 40 97 83Call to bookPhysiotherapy
Dry Needling

L'Orange Bleue Mon Coach Fitness - Plabennec
5 place du Champ de Foire, 29860 Plabennec, France
+33 2 21 74 77 86+33 2 21 74 77 86Call to book
Espace des Châtaigniers
1 Rue du Stade, 29860 Le Drennec, France
+33 2 98 37 67 63+33 2 98 37 67 63Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Plabennec with Fresha
Let Fresha point you in the right direction for the top massage places in Plabennec. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
You can try to count the number of five-star businesses around Plabennec on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Plabennec’s top massage therapists. They're offering much more still.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Plabennec can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Plabennec. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning booking platform for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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