Best Sports Massages Near Me in Saint-Laurent-d'Arce, Bordeaux
Venues offering Sports Massages in Saint-Laurent-d'Arce, Bordeaux See map
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Metamorphose, massage bien-être, relaxation, remise en forme, Laêtitia ZAMBON
6 Rue Michel Eyquem de Montaigne, 33240 Saint-Laurent-d'Arce, France
+33 6 44 96 80 33+33 6 44 96 80 33Call to bookCHEZ FANNY LA MAISON DE LA BEAUTE
42 Cr Georges Clemenceau, 33240 Saint-André-de-Cubzac, France
+33 6 14 45 52 78+33 6 14 45 52 78Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Body Fitness 33
320 Rue des Droits de l'Homme, 33240 Saint-André-de-Cubzac, France
+33 5 57 42 82 49+33 5 57 42 82 49Call to bookVITA Liberté Saint-André-de-Cubzac
285 Rue nationale, 33240 Saint-André-de-Cubzac, France
+33 5 57 58 86 90+33 5 57 58 86 90Call to bookLes Petites Mains - Drainage lymphatique Renata
5 Rue Louise Michel, 33240 Saint-André-de-Cubzac, France
+33 6 50 24 78 54+33 6 50 24 78 54Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Emma beauté
52 Av. des Côtes de Bourg, 33710 Prignac-et-Marcamps, France
+33 5 57 68 25 54+33 5 57 68 25 54Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Jérome BILLAULT - Just4You - massage bien-être
18 Av. des Côtes de Bourg, 33710 Tauriac, France
+33 6 88 84 84 59+33 6 88 84 84 59Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cabinet Kiné Peujard
18 Centre d'animation Commerciale n°2, 33240 Peujard, France
+33 6 95 30 67 28+33 6 95 30 67 28Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Laurent-d'Arce with Fresha
Fresha is your personal treasure trove of first-rate massage places in Saint-Laurent-d'Arce. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Saint-Laurent-d'Arce’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Saint-Laurent-d'Arce have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling tool is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Saint-Laurent-d'Arce, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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