Best Sports Massages Near Me in Gauriaguet, Bordeaux
Venues offering Sports Massages in Gauriaguet, Bordeaux See map
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Belle chez Elle par Olga
4 Imp. Taillevieu, 33240 Gauriaguet, France
+33 7 51 62 83 82+33 7 51 62 83 82Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Les Ateliers Lamano
35 B Rue du Vieux Bourg, 33240 Gauriaguet, France
+33 7 63 95 19 50+33 7 63 95 19 50Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Body Fitness 33
320 Rue des Droits de l'Homme, 33240 Saint-André-de-Cubzac, France
+33 5 57 42 82 49+33 5 57 42 82 49Call to bookEspace Samananda : institut de massage
8 Rue Raymond Bégaud, 33240 Saint-Gènes-de-Fronsac, France
+33 6 50 48 74 16+33 6 50 48 74 16Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Deep Tissue Massage
Réflexologie Plantaire - Energétique Chinoise Fabienne Cerruti
32 Rue de la Gravette, 33620 Cubnezais, France
+33 6 74 53 94 56+33 6 74 53 94 56Call to bookSports Massage
Chinese Massage
Acupressure
Foot Massage
Cabinet Kiné Peujard
18 Centre d'animation Commerciale n°2, 33240 Peujard, France
+33 6 95 30 67 28+33 6 95 30 67 28Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gauriaguet with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Gauriaguet and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you fancy sampling some self-care in Gauriaguet, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Gauriaguet, France. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling app for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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