Best Sports Massages Near Me in Cézac, Bordeaux
Venues offering Sports Massages in Cézac, Bordeaux See map
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Belle chez Elle par Olga
4 Imp. Taillevieu, 33240 Gauriaguet, France
+33 7 51 62 83 82+33 7 51 62 83 82Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Centre de fitness GIGAFIT Cavignac
4 rillac, 33620 Cavignac, France
+33 6 61 53 90 77+33 6 61 53 90 77Call to bookAssociation C Z'âmes Bien être et Coworking
77 impasse Lamothe, 33620 Cavignac, France
+33 6 29 39 36 20+33 6 29 39 36 20Call to bookDry Needling
Psychic Reading
Caroline drainage lymphatique et socio-esthétique
Rue château lamothe, 33620 Cavignac, France
+33 6 24 61 04 60+33 6 24 61 04 60Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Charlotte B Massage & Acupuncture
C'Z'Âmes, 77 bis impasse lamothe, 33620 Cavignac, France
+33 6 20 36 83 73+33 6 20 36 83 73Call to bookAcupuncture
Les Ateliers Lamano
35 B Rue du Vieux Bourg, 33240 Gauriaguet, France
+33 7 63 95 19 50+33 7 63 95 19 50Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Réflexologie Plantaire - Energétique Chinoise Fabienne Cerruti
32 Rue de la Gravette, 33620 Cubnezais, France
+33 6 74 53 94 56+33 6 74 53 94 56Call to bookSports Massage
Foot Massage
Reflexology
Therapeutic Massage
Stop Bien-Être Et Sports
275 Rue Des Noisetiers, 33620 Cézac, France
+33 6 60 46 11 51+33 6 60 46 11 51Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
Accompagnatrice/formatrice, Naturopathe, Energéticienne, Prof Yoga | LES ARTS'MONIES - Sandra Élizéon
Centre Bien-être C’Z’âmes, 77 impasse lamothe, 33620 Cavignac, France
+33 6 67 05 89 85+33 6 67 05 89 85Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
cabinet de kinésithérapie et ostéopathie
devant le camplat, 35 Rue Georges Brassens, 33620 Saint-Mariens, France
+33 5 57 58 87 85+33 5 57 58 87 85Call to bookDry Needling
Acupuncture
Physiotherapy
Cabinet Kiné Peujard
18 Centre d'animation Commerciale n°2, 33240 Peujard, France
+33 6 95 30 67 28+33 6 95 30 67 28Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cézac with Fresha
Booking your next massage appointment in Cézac with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Cézac, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Cézac today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 110,000 global business partners all using Fresha's free appointment scheduler, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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