Best Sports Massages Near Me in Saint-André-de-Cubzac, Bordeaux
Venues offering Sports Massages in Saint-André-de-Cubzac, Bordeaux See map
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CHEZ FANNY LA MAISON DE LA BEAUTE
42 Cr Georges Clemenceau, 33240 Saint-André-de-Cubzac, France
+33 6 14 45 52 78+33 6 14 45 52 78Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Tahaa Spa
37 Av. de la Gare, 33240 Saint-André-de-Cubzac, France
+33 5 57 32 94 81+33 5 57 32 94 81Call to bookBody Wrap
Infrared Sauna
Sauna
Body Scrub
Body Fitness 33
320 Rue des Droits de l'Homme, 33240 Saint-André-de-Cubzac, France
+33 5 57 42 82 49+33 5 57 42 82 49Call to bookVITA Liberté Saint-André-de-Cubzac
285 Rue nationale, 33240 Saint-André-de-Cubzac, France
+33 5 57 58 86 90+33 5 57 58 86 90Call to bookLes Petites Mains - Drainage lymphatique Renata
5 Rue Louise Michel, 33240 Saint-André-de-Cubzac, France
+33 6 50 24 78 54+33 6 50 24 78 54Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
La douce parenthèse 33
25 Chem. des Menuisiers, 33240 Saint-Romain-la-Virvée, France
+33 6 08 97 00 25+33 6 08 97 00 25Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Metamorphose, massage bien-être, relaxation, remise en forme, Laêtitia ZAMBON
6 Rue Michel Eyquem de Montaigne, 33240 Saint-Laurent-d'Arce, France
+33 6 44 96 80 33+33 6 44 96 80 33Call to bookKiné Cubzac
14 Av. de Paris, 33240 Cubzac-les-Ponts, France
+33 5 40 10 86 19+33 5 40 10 86 19Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-André-de-Cubzac with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Saint-André-de-Cubzac, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
Things are looking pretty good in and around Saint-André-de-Cubzac. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Saint-André-de-Cubzac, France. You won't find anywhere else online that can offer as many beauty, nails and wellness services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling tool because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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