Best Sports Massages Near Me in Condat, Rural Gironde
Venues offering Sports Massages in Condat, Rural Gironde See map
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La Maison du bien-être Libournaise
18 Av. de Condat, 33500 Libourne, France
+33 6 82 33 60 39+33 6 82 33 60 39Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chateau Hotel & Spa Grand Barrail
ROUTE DE LIBOURNE, D243, 33330 Saint-Émilion, France
+33 5 57 55 37 00+33 5 57 55 37 00Call to bookBody Scrub
Sauna
Spa Package
Nathalie GRIGOLETTO
14 Quai de l'Isle, 33500 Libourne, France
+33 6 37 11 23 90+33 6 37 11 23 90Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Harmony O Naturel Massages
76 Av. du Maréchal Foch, 33500 Libourne, France
+33 6 95 47 25 32+33 6 95 47 25 32Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Les mains de Suzy
105 Rue Delalande, 33500 Libourne, France
+33 6 47 95 06 65+33 6 47 95 06 65Call to bookMen's Facial
Facial
Cortes Nathalie
Le pav Des Ondines Institut, 79 Av. du Général de Gaulle, 33500 Libourne, France
+33 6 59 13 46 35+33 6 59 13 46 35Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Massages et soins énergétiques: Sophie Berneteau
89 quater Av. de l'Épinette, 33500 Libourne, France
+33 6 32 33 23 69+33 6 32 33 23 69Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Le Cocon Sport Et Bien-Être
19 Rue Paul Bert, 33500 Libourne, France
+33 6 15 30 29 00+33 6 15 30 29 00Call to bookCaroline BASTIDE
24 Rte de Bordeaux, 33500 Arveyres, France
+33 6 50 45 52 68+33 6 50 45 52 68Call to bookDry Needling
Physiotherapy
Acupuncture
Du Souffle Au Choeur-Yoga & Massage Ayurvédique
9 Chem. de Lande, 33500 Arveyres, France
+33 6 10 72 97 38+33 6 10 72 97 38Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
AFF Massage
33 Rue du Port de la Feuillade, 33126 Fronsac, France
+33 6 65 53 83 01+33 6 65 53 83 01Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Condat with Fresha
Fresha makes it quick and easy for you busy bees in Condat to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and massage.
So if you fancy sampling some self-care in Condat, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
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