Best Sports Massages Near Me in Ambarès-et-Lagrave, Bordeaux
Venues offering Sports Massages in Ambarès-et-Lagrave, Bordeaux See map
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Massage Time
52 Rue Edmond Faulat, 33440 Ambarès-et-Lagrave, France
+33 6 95 93 11 02+33 6 95 93 11 02Call to bookSports Massage
Foot Massage
Ayurvedic Massage
Back Massage
balibodymassage bordeaux / Ambarès
69 b Av. de la Libération, 33440 Ambarès-et-Lagrave, France
+33 7 67 94 22 48+33 7 67 94 22 48Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Nathalie Pulon - Ici et Main Tenant...
20 rue boris vian, C101 - domaine de l'estey, 33440 Ambarès-et-Lagrave, France
+33 6 82 16 14 06+33 6 82 16 14 06Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
La Maison des Praticiens
39 Rue du Président Coty, 33440 Ambarès-et-Lagrave, France
+33 6 65 50 54 59+33 6 65 50 54 59Call to bookPhysiotherapy
Dry Needling
Institut Aux Petits Soins
36 Rue Edmond Faulat, 33440 Ambarès-et-Lagrave, France
+33 5 56 38 83 78+33 5 56 38 83 78Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Fitness Empire
8 Pl. de la République, 33440 Ambarès-et-Lagrave, France
+33 5 56 77 50 60+33 5 56 77 50 60Call to book
Cabinet de Kinésithérapie de Mme Bobet Vanessa
8 Rue Edouard Herriot, 33440 Ambarès-et-Lagrave, France
+33 5 56 38 92 53+33 5 56 38 92 53Call to bookPhysiotherapy
Dry Needling
WILL'S SPORT
A côté de France pare brise, 9 Rue de Chante-Alouette, 33440 Ambarès-et-Lagrave, France
+33 6 74 65 03 73+33 6 74 65 03 73Call to book
Clara Cartasso - Sophrologue - Réflexologue - Praticienne en Drainage Lymphatique Manuel - Massage Californien
26 Rue Jules Verne, 33560 Sainte-Eulalie, France
+33 6 33 59 82 21+33 6 33 59 82 21Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
LucieSportBienNaître
Lieu-Dit Biscaye Sortie 43, BasicFit, Biscaye, 33560 Sainte-Eulalie, France
+33 7 68 01 42 77+33 7 68 01 42 77Call to bookPersonal Training
SPACE FIT
Zone commerciale l'Aire du Temps, 39 lieu dit Biscaye, 33560 Sainte-Eulalie, France
+33 6 84 89 87 69+33 6 84 89 87 69Call to book
Massage bien-être et minceur, Audrey Bonnin (ABbe) Sainte-Eulalie vous reçoit pour un moment de relaxation, détente, lâcher-prise... Spécialisée en massage femme enceinte et bébé
43 Rue Laroque, 33560 Sainte-Eulalie, France
+33 6 47 89 30 25+33 6 47 89 30 25Call to bookDry Needling
Infiniment Femme
10 Pl. Pierre Mendès France, 33560 Carbon-Blanc, France
+33 5 56 06 57 59+33 5 56 06 57 59Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Vita Liberté
Lieu dit Biscaye, 13 Rue de l'Aire du Temps, 33560 Sainte-Eulalie, France
+33 7 72 29 21 41+33 7 72 29 21 41Call to book
Kiné Cubzac
14 Av. de Paris, 33240 Cubzac-les-Ponts, France
+33 5 40 10 86 19+33 5 40 10 86 19Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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