Best Sports Massages near me in Colombiers, Beziers
Venues offering Sports Massages in Colombiers, Beziers See map
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Les massages de Laure par L'Art'monie des Sens
2 Rue des Anciennes Carrières, 34440 Colombiers, France
+33 6 61 31 66 00+33 6 61 31 66 00Call to bookSports Massage
Lymphatic Drainage Massage
Back Massage
Thai Massage
RJ Massage - Massage Bien-être et drainage lymphatique / Formations massage bien-être
9 Rue de l'Occitanie, 34440 Colombiers, France
+33 6 64 36 92 28+33 6 64 36 92 28Call to bookSports Massage
Acupressure
Chinese Massage
Couples Massage
Centre de Kinésithérapie et d'Ostéopathie d'Ensérune - Martorell Y / Maurat K / Zapater J-M / Zapater Fabresse J
18 Av. du Groupe scolaire, 34440 Nissan-lez-Enserune, France
+33 4 67 37 23 09+33 4 67 37 23 09Call to bookDry Needling
Physiotherapy
Centre De Soins Esthetiques Sylvie
2 Rue du Marché, 34440 Nissan-lez-Enserune, France
+33 4 67 26 50 22+33 4 67 26 50 22Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Ma pause beauté by Margaux
14 Carr de Marengo, 34440 Nissan-lez-Enserune, France
+33 6 05 39 03 18+33 6 05 39 03 18Call to bookMen's Facial
Facial
Acne Facial
Makeup Service
ACTIFORM Colombiers
ZA Viargues, 34440 Colombiers, France
+33 4 67 21 48 93+33 4 67 21 48 93Call to book
Centre Kiné Sport & Santé (Liranzo Dorian/ Delort Clément/Carne Gaëlle/ Cabanel Quentin/Nougaret Marie-Charlotte)
Rue François Rabelais, 34440 Nissan-lez-Enserune, France
+33 4 67 09 48 99+33 4 67 09 48 99Call to bookDry Needling
Physiotherapy
Institut Ysadis
1 Rue du Square, 34440 Nissan-lez-Enserune, France
+33 4 67 37 26 50+33 4 67 37 26 50Call to bookBridal Makeup
Threading
Acne Facial
Dermaplaning
Tous En Forme Gym Club
11 Rue des Artisans Z.A, 34310 Montady, France
+33 7 68 34 32 15+33 7 68 34 32 15Call to book
Institut de Beauté Peausitive - Béziers Montady
16 Av. de Béziers, 34310 Montady, France
+33 4 67 21 70 61+33 4 67 21 70 61Call to bookHenna Tattoos
Dermaplaning
Acne Facial
Men's Facial
Maviel Francois Xavier
4 Chem. des Poissonniers, 34310 Montady, France
+33 4 67 90 51 47+33 4 67 90 51 47Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractic
Elodie Schlegel Sophrologue & massages bien-être thérapeutiques
4 Rue des Sœurs, 34370 Maureilhan, France
+33 6 22 88 08 13+33 6 22 88 08 13Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Swedish Massage
db détente et bien être
12 Av. du Stade, 34370 Maureilhan, France
+33 6 17 80 00 62+33 6 17 80 00 62Call to bookSports Massage
Couples Massage
Back Massage
Ayurvedic Massage
Angel Reflexo
11 Av. des Platanes, 34310 Montady, France
+33 6 22 08 53 99+33 6 22 08 53 99Call to bookSports Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Colombiers with Fresha
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Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Colombiers has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
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