Best Sports Massages Near Me in Maraussan, Beziers
Venues offering Sports Massages in Maraussan, Beziers See map
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Maison de beauté & bien-être Mona Lisa
36 Rue du Saint-Esprit, 34370 Maraussan, France
+33 6 48 77 95 49+33 6 48 77 95 49Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cécile MAURY - Praticien en massage et réflexologie
76 Av. Alphonse Granier, 34370 Maraussan, France
+33 6 67 28 55 49+33 6 67 28 55 49Call to bookAcupuncture
PARFEE MASSAGE
Centre de beauté et bien etre Mona lisa, 36 Rue du Saint-Esprit, 34370 Maraussan, France
+33 6 58 98 76 83+33 6 58 98 76 83Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Centre de Réeducation Maraussan Béziers
107 Av. Alphonse Granier, 34370 Maraussan, France
+33 4 67 90 35 53+33 4 67 90 35 53Call to bookPhysiotherapy
Dry Needling
Tous En Forme Gym Club
11 Rue des Artisans Z.A, 34310 Montady, France
+33 7 68 34 32 15+33 7 68 34 32 15Call to bookBe Aware Gym - Salle de sport
Zac de Montaury, 34490 Lignan-sur-Orb, France
+33 4 82 29 67 26+33 4 82 29 67 26Call to bookInstitut de Beauté Peausitive - Béziers Montady
16 Av. de Béziers, 34310 Montady, France
+33 4 67 21 70 61+33 4 67 21 70 61Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Evasion Des Sens
98 Av. Joseph Sire, 34490 Lignan-sur-Orb, France
+33 4 67 36 29 73+33 4 67 36 29 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Corps&sens
17 Rue Jacqueline Maillan, 34490 Lignan-sur-Orb, France
+33 7 81 89 39 22+33 7 81 89 39 22Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Maviel Francois Xavier
4 Chem. des Poissonniers, 34310 Montady, France
+33 4 67 90 51 47+33 4 67 90 51 47Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Elodie Schlegel Sophrologue & massages bien-être thérapeutiques
4 Rue des Sœurs, 34370 Maureilhan, France
+33 6 22 88 08 13+33 6 22 88 08 13Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
db détente et bien être
12 Av. du Stade, 34370 Maureilhan, France
+33 6 17 80 00 62+33 6 17 80 00 62Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Le Bien-être by Sarah
3 Imp. Vieu, 34490 Corneilhan, France
+33 6 30 20 10 24+33 6 30 20 10 24Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Angel Reflexo
11 Av. des Platanes, 34310 Montady, France
+33 6 22 08 53 99+33 6 22 08 53 99Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Grau Jean Pierre
336 Pl. Marguerousses, 34490 Lignan-sur-Orb, France
+33 6 67 73 29 47+33 6 67 73 29 47Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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