Best Deep Tissue Massages Near Me in Colombiers, Beziers
Venues offering Deep Tissue Massages in Colombiers, Beziers See map
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Ohana beauté
Rue François Rabelais, 34440 Nissan-lez-Enserune, France
+33 6 47 34 66 12+33 6 47 34 66 12Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Les massages de Laure par L'Art'monie des Sens
2 Rue des Anciennes Carrières, 34440 Colombiers, France
+33 6 61 31 66 00+33 6 61 31 66 00Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Sports Massage
RJ Massage - Massage Bien-être et drainage lymphatique / Formations massage bien-être
9 Rue de l'Occitanie, 34440 Colombiers, France
+33 6 64 36 92 28+33 6 64 36 92 28Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Centre De Soins Esthetiques Sylvie
2 Rue du Marché, 34440 Nissan-lez-Enserune, France
+33 4 67 26 50 22+33 4 67 26 50 22Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centre de Kinésithérapie et d'Ostéopathie d'Ensérune - Martorell Y / Maurat K / Zapater J-M / Zapater Fabresse J
18 Av. du Groupe scolaire, 34440 Nissan-lez-Enserune, France
+33 4 67 37 23 09+33 4 67 37 23 09Call to bookPhysiotherapy
Dry Needling
Ma pause beauté by Margaux
14 Carr de Marengo, 34440 Nissan-lez-Enserune, France
+33 6 05 39 03 18+33 6 05 39 03 18Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Centre Kiné Sport & Santé (Liranzo Dorian/ Delort Clément/Carne Gaëlle/ Cabanel Quentin/Nougaret Marie-Charlotte)
Rue François Rabelais, 34440 Nissan-lez-Enserune, France
+33 4 67 09 48 99+33 4 67 09 48 99Call to bookPhysiotherapy
Dry Needling
Institut Ysadis
1 Rue du Square, 34440 Nissan-lez-Enserune, France
+33 4 67 37 26 50+33 4 67 37 26 50Call to bookThreading
Dermaplaning
Acne Facial
Bridal Makeup
Ostéopathe Gaele Perrin Montady & Lieuran-lès-Béziers
400 Rue de Mars, 34310 Montady, France
+33 6 59 02 05 82+33 6 59 02 05 82Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Institut de Beauté Peausitive - Béziers Montady
16 Av. de Béziers, 34310 Montady, France
+33 4 67 21 70 61+33 4 67 21 70 61Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Beauté By Sabrina
465 Chem. des Canagues, 34310 Montady, France
+33 6 58 22 55 88+33 6 58 22 55 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Maviel Francois Xavier
4 Chem. des Poissonniers, 34310 Montady, France
+33 4 67 90 51 47+33 4 67 90 51 47Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Elodie Schlegel Sophrologue & massages bien-être thérapeutiques
4 Rue des Sœurs, 34370 Maureilhan, France
+33 6 22 88 08 13+33 6 22 88 08 13Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
db détente et bien être
12 Av. du Stade, 34370 Maureilhan, France
+33 6 17 80 00 62+33 6 17 80 00 62Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Angel Reflexo
11 Av. des Platanes, 34310 Montady, France
+33 6 22 08 53 99+33 6 22 08 53 99Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Colombiers with Fresha
Fresha is the best way to book your next wellness, beauty and nails appointment. We've collated and checked the best massage places in Colombiers, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Colombiers, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 France and global business partners. They're using our free appointment scheduler, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Colombiers appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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