Best Sports Massages Near Me in Nissan-lez-Enserune, Beziers
Venues offering Sports Massages in Nissan-lez-Enserune, Beziers See map
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Centre De Soins Esthetiques Sylvie
2 Rue du Marché, 34440 Nissan-lez-Enserune, France
+33 4 67 26 50 22+33 4 67 26 50 22Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centre Kiné Sport & Santé (Liranzo Dorian/ Delort Clément/Carne Gaëlle/ Cabanel Quentin/Nougaret Marie-Charlotte)
Rue François Rabelais, 34440 Nissan-lez-Enserune, France
+33 4 67 09 48 99+33 4 67 09 48 99Call to bookPhysiotherapy
Dry Needling
Centre de Kinésithérapie et d'Ostéopathie d'Ensérune - Martorell Y / Maurat K / Zapater J-M / Zapater Fabresse J
18 Av. du Groupe scolaire, 34440 Nissan-lez-Enserune, France
+33 4 67 37 23 09+33 4 67 37 23 09Call to bookPhysiotherapy
Dry Needling
Institut Ysadis
1 Rue du Square, 34440 Nissan-lez-Enserune, France
+33 4 67 37 26 50+33 4 67 37 26 50Call to bookFacial
Dermaplaning
Threading
Acne Facial
Ma pause beauté by Margaux
14 Carr de Marengo, 34440 Nissan-lez-Enserune, France
+33 6 05 39 03 18+33 6 05 39 03 18Call to bookThreading
Acne Facial
Bridal Makeup
Facial
RJ Massage - Massage Bien-être et drainage lymphatique / Formations massage bien-être
9 Rue de l'Occitanie, 34440 Colombiers, France
+33 6 64 36 92 28+33 6 64 36 92 28Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Nissan-lez-Enserune with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Nissan-lez-Enserune and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Have a look and see which massage places are impressing people in Nissan-lez-Enserune. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Nissan-lez-Enserune, France, all trust Fresha's professional massage place scheduling software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Nissan-lez-Enserune salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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