Best Sports Massages Near Me in Centre Historique, Albi
Venues offering Sports Massages in Centre Historique, Albi See map
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L'instant Spa
14 Lices Georges Pompidou, 81000 Albi, France
+33 5 63 80 03 47+33 5 63 80 03 47Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Bonneau Sylvie/Daryia "Un Temps Pour Soi"
9 Rue Sainte-Claire, 81000 Albi, France
+33 6 42 43 23 52+33 6 42 43 23 52Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
RIBEL
18 Rue Dr Laurent Camboulives, 81000 Albi, France
+33 6 49 41 26 06+33 6 49 41 26 06Call to bookEyelash Extensions
Brow Lamination
Eyebrow Shaping
Eyebrow Threading
Institut de Massage du Pastel
1 Rue du Palais, 81000 Albi, France
+33 5 36 36 21 77+33 5 36 36 21 77Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Loïc-Massage
34 Rue de l'Hôtel de Ville, 81000 Albi, France
+33 6 71 40 35 50+33 6 71 40 35 50Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Corpor'elle
12 Av. Charles Baudelaire, 81000 Albi, France
+33 6 20 89 52 13+33 6 20 89 52 13Call to bookMen's Facial
Threading
Acne Facial
Microdermabrasion
RÉFLEXOLOGUE PLANTAIRE & PRATICIENNE EN DRAINAGE LYMPHATIQUE MANUEL (méthode Vodder) - Ghislaine Granier
2 Rue Gabriel Compayre, 81000 Albi, France
+33 7 84 37 26 10+33 7 84 37 26 10Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Atout Leslie Beaute
27 Rue Didier Daurat, 81000 Albi, France
+33 6 27 17 87 55+33 6 27 17 87 55Call to bookFacial
Makeup Service
Men's Facial
Threading
evanesSens Massages ~ Naturopathie ~ Sonothérapie
205 bis Rue de Jarlard, 81000 Albi, France
+33 7 83 93 06 67+33 7 83 93 06 67Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
HARMONIE DU CORPS ET DE L'ESPRIT
24 Imp. Gambetta, 81000 Albi, France
+33 6 82 78 33 02+33 6 82 78 33 02Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Sun Form Lescure D'albigeois
Rue Simone Signoret, 81380 Lescure-d'Albigeois, France
+33 5 63 33 03 79+33 5 63 33 03 79Call to book
Sômséma - Sérgio M.Rebelo
104 ter Rue de Jarlard, 81000 Albi, France
+33 6 22 03 90 70+33 6 22 03 90 70Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Deep Tissue Massage
Shaktima - Ayurvéda Massages
332 Chem. de Canavières, 81000 Albi, France
+33 6 27 26 69 11+33 6 27 26 69 11Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
L'institut By Aurore
45 Rue des Taillades, 81990 Le Sequestre, France
+33 6 81 97 26 77+33 6 81 97 26 77Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Anne-Charlotte Fontrouge Dupupet
12 Av. des Marranes, 81990 Le Sequestre, France
+33 6 30 70 24 74+33 6 30 70 24 74Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Shiatsu - Vers mon bien-être
30 bis Rue de Bourdes, 81000 Albi, France
+33 6 17 37 57 12+33 6 17 37 57 12Call to bookSports Massage
Acupressure
Swedish Massage
Thai Massage
Marinessens Institut de Bien-être
32 Cité du Port, 81150 Castelnau-de-Lévis, France
+33 7 69 59 18 59+33 7 69 59 18 59Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Tuin'Harmonie
12 Imp. Louis Aragon, 81160 Saint-Juéry, France
+33 6 52 40 43 33+33 6 52 40 43 33Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Kiné Sport Santé Albi
49 Rue de Bourdes, 81000 Albi, France
+33 5 63 54 45 78+33 5 63 54 45 78Call to bookPhysiotherapy
Institut le corps et l'esprit
161 Av. Jean Jaurès, 81160 Saint-Juéry, France
+33 6 21 12 97 69+33 6 21 12 97 69Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Salle Multisports
Chem. du Serayol Haut, 81380 Lescure-d'Albigeois, France
+33 5 63 60 76 73+33 5 63 60 76 73Call to book
Shiatsu Institut
23 Rue Angély Gras, 81000 Albi, France
+33 6 08 22 44 04+33 6 08 22 44 04Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Un temps pour vous
199 Av. Albert Thomas, 81000 Albi, France
+33 6 16 24 11 17+33 6 16 24 11 17Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cabinet de kinésithérapie du Castelviel Jailys ARNAUD FABRE - Vinciane SOBRY - Sarah JEROME
43 Pl. Foirail Castelviel, 81000 Albi, France
+33 5 63 43 09 84+33 5 63 43 09 84Call to bookDry Needling
Physiotherapy
Movida Club Sports and Fitness - Albi
45 Rue des Taillades, 81990 Le Sequestre, France
+33 5 63 76 62 71+33 5 63 76 62 71Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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